Directions:
- In a blender on medium speed, blend jar of salsa adding any of the options listed or whatever you prefer.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.47 Kcal (15 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.01mg | 2% | |
| Potassium | 10.12mg | 0% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 3.4mg | 6% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 34.98 Kcal (146 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 474.59mg | 2% | |
| Potassium | 102.15mg | 0% | |
| Total Carbs | 9.44g | 0% | |
| Sugars | 2.74g | 1% | |
| Dietary Fiber | 3.03g | 1% | |
| Protein | 0.83g | 0% | |
| Vitamin C | 34.5mg | 6% | |
| Iron | 0.5mg | 0% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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