53 almost fat free Recipes

jello fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, lemon juice, prepared graham cracker crust

green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired

cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water

dried spaghetti or 400 g fettuccine pasta, cooked till al dente, onion, diced, garlic, minced, lean ground beef, diced and peeled tomatoes with juice, tomato paste, stalks celery, diced, carrot, diced, mushrooms, diced, dried oregano, dried basil, salt and pepper

egg whites, fat free sour cream, brown sugar, vanilla extract, skim milk (i like the evaporated milk. it makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (i like the evaporated milk. it makes it more dense, and almost brownie like), salt, baking powder, baking soda, cocoa powder, all-purpose flour (depending on how dense you like your cake)

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, dark brown sugar , packed, applesauce , cinnamon flavored, egg beaters 99% egg substitute (equiv. to 1 egg), egg white, oil, vanilla extract, skim milk, sugar (optional)

bananas, mashed, smart balance butter spread, splenda brown sugar blend, natural applesauce, egg whites, wheat bran, whole wheat pastry flour, whole wheat flour, cinnamon, baking soda, baking powder, salt

whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla

boneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

boneless skinless chicken breast , trimmed of fat and cut into small chunks, poultry seasoning, salt, black pepper, white fat free pita breads , regular size, firm tomato, chopped, chopped peeled cucumber, diced red onion, crumbled fat free feta cheese, sliced spinach or 1 cup romaine lettuce, deveined, fat free ranch dressing

boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips