193121 almond salmon mango salsa curry sauce Recipes

raw) large shrimp, peeled and deveined (tails intact, if desired), red bell pepper, cut into 1-inch chunks, blackened-fish rub or cajun seasoning, torn boston or bibb lettuce leaves, diced peeled avocado, diced peeled mango, salsa or picante sauce, mango chutney, fresh lime juice, chopped fresh cilantro (optional)

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

skinless fish fillets, olive oil, ground cumin, garlic powder, mayonnaise or 3 tbsp salad dressing, lime juice, packaged shredded cabbage with carrots (coleslaw mix) or 1 1/2 cups shredded cabbage, taco shells , warmed according to package directions, recipe mango salsa

poblano chiles, egg whites, mozzarella cheese, shredded, goat cheese, garlic cloves, minced, ground cumin, fresh ground black pepper, dried red pepper flakes, lump crabmeat, rinsed and drained, frozen whole kernel corn, thawed, fresh cilantro, chopped, fresh lime juice, mango salsa, fresh cilantro (to garnish )

limes, liquid margarita mix, vegetable oil, chopped fresh cilantro, salt, ground red pepper, tequila (optional), boneless, skinless chicken breasts, uncooked long grain white rice, mango salsa, garnish: fresh cilantro sprig

flounder fillets, lime, chili powder, salt, ground cumin, ground red pepper, yellow cornmeal, vegetable oil, flour or corn tortillas, mango salsa, guacamole, toppings: shredded iceberg lettuce , chopped tomato, garnishes: lime wedges, fresh cilantro sprigs

cream cheese, softened, monterey jack cheese with peppers, shredded, smoked cheddar cheese, shredded, green onions, minced, chopped green chiles, drained, taco seasoning mix, avocado-mango salsa

dry bread crumbs, reduced-fat garlic-herb spreadable cheese, green onions, chopped, lemon juice, grated lemon peel, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, mango salsa

mango - peeled, seeded, and chopped, chopped red bell pepper, green onion, chopped, chopped cilantro, fresh jalapeno chile pepper, finely chopped, lime juice, lemon juice

firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced

chicken breast fillets, almonds, finely chopped, shredded coconut, coconut milk, salt and pepper, apricot preserves, extra virgin olive oil, scallion, minced, garlic cloves, minced, curry, ginger, honey, soy sauce

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

mango, diced small, red bell pepper, diced small, red onion, diced small, cilantro, finely chopped, fresh lime juice, extra virgin olive oil, ground cumin (or to your taste ), hot sauce (or to your taste ), sea salt

olive oil, for sauteing, blackening spices , to coat duck pieces, whole duck , cut into pieces, mango salsa , recipe follows, wild rice , recipe follows, vegetable medley , recipe follows

unsalted butter, melted and cooled slightly, chopped yellow onions, chopped celery, mayonnaise, fresh lemon juice, extra-virgin olive oil, chopped green onions (green parts only ), chopped chives, chopped fresh parsley leaves, salt, freshly ground black pepper, cayenne, jumbo lump crabmeat , picked over for shells and cartilage, fine dry bread crumbs, all-purpose flour, egg, milk, panko (japanese bread crumbs), vegetable oil, recipe mango salsa , recipe follows, recipe spiced tomato glaze , recipe follows, recipe cilantro-avocado emulsion , recipe follows

whole florida lobsters, split, salt and freshly ground black pepper, yellowtail snapper , previously scored and marinated in fresh mojo, recipe follows (can substitute any variety of snapper, such as white bass), mango salsa , recipe follows, garlic whipped boniato , recipe follows, suggestion : grilled vegetables of your choice

softened butter, un-waxed lime , zested, salt and freshly ground black pepper, live lobster , killed (see *cook s note below), mango salsa , recipe follows

mahi mahi, skin removed, lime, juiced, olive oil, salt and pepper, tomatillo and mango salsa, recipe follows, semi-ripe mango, peeled and seeded , plus 1 semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes, juiced, orange, juiced, sized tomatillos peeled, washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt and freshly ground black pepper