Crispy Louisiana Crab Cakes with Mango Salsa, Spiced Tomato Glaze and Cilantro-Avocado Emulsion (Emeril Lagasse) Recipe

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Crispy Louisiana Crab Cakes with Mango Salsa, Spiced Tomato Glaze and Cilantro-Avocado Emulsion (Emeril Lagasse)
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper and set aside.
  2. Heat the butter in a medium skillet and add the onions and celery. Cook, stirring, until softened, about 4 minutes. Set aside to cool.
  3. Meanwhile, combine the mayonnaise, lemon juice, extra-virgin olive oil, green onions, chives, and parsley in the bowl of a food processor and process until well blended and slightly thickened. Add the salt, pepper, and cayenne and process for 15 seconds to blend. Transfer to a medium bowl with the cooled sauteed vegetables, crabmeat and 6 tablespoons bread crumbs and fold gently to mix, being careful not to break up the lumps.
  4. Form the crabmeat mixture into 8 (2 1/2 to 3-inch) round cakes, about 2 1/2 ounces each, and pack gently but firmly. Place on the prepared baking sheet, cover with plastic wrap, and refrigerate until well chilled, 1 to 2 hours.
  5. Put the flour in a small shallow dish. In a separate bowl, whisk together the egg and the milk to make an egg wash. Put the panko in a third shallow dish. Dredge each crab cake in the flour, then in the egg wash, and then the panko crumbs, shaking to remove any excess breading. (Note that the crab cake mixture will be slightly wet and should be handled carefully. If the crab cakes become too loose during the breading, they can be refrigerated again until firm.) Set aside.
  6. Heat 1/4 cup of the vegetable oil in a large, heavy skillet over medium heat. Panfry the crab cakes 3 or 4 at a time until golden brown, about 4 1/2 minutes per side. Add more oil as needed. Drain the crab cakes on paper towels. Keep warm.
  7. To serve, arrange 2 crab cakes on each of 4 plates and top with 2 tablespoons of the Mango Salsa. Drizzle the Spiced Tomato Glaze and Cilantro-Avocado Emulsion around the crab cakes and serve immediately.
  8. Mango Salsa:
  9. 1 ripe mango, peeled, seeded, and diced
  10. 1/4 cup finely chopped poblano peppers
  11. 1/4 cup finely chopped red bell peppers
  12. 1/4 cup finely chopped red onions
  13. 1 1/2 teaspoons minced garlic
  14. 1/2 cup rice wine vinegar
  15. 2 tablespoons finely chopped fresh cilantro leaves
  16. 1/8 teaspoon salt
  17. Combine the mango, poblanos, bell peppers, onions and garlic in a non-reactive bowl and stir to mix. Add the vinegar, cilantro, and salt and stir well Adjust the seasoning, to taste, and serve.
  18. The salsa can be made up to 1 day in advance and refrigerated in a non-reactive, airtight container.
  19. Yield: 1 1/2 cups
  20. Spiced Tomato Glaze:
  21. 1 cup sugar
  22. 1/4 cup Emeril's Kick It Up Red Pepper Sauce, or your favorite hot sauce
  23. 1/4 cup apple cider vinegar
  24. 2 tablespoons tomato paste
  25. 2 tablespoons Creole mustard or other whole grain mustard
  26. 1 teaspoon kosher salt
  27. 1/2 teaspoon minced garlic
  28. 1/2 teaspoon freshly ground black pepper
  29. 1/2 teaspoon ground coriander
  30. 1/4 teaspoon crushed red pepper
  31. Pinch ground cloves
  32. Pinch ground cinnamon
  33. 1 bay leaf
  34. Combine all ingredients in a medium saucepan. Bring to a simmer over medium-high heat, whisking to dissolve the sugar and tomato paste, and cook for 3 minutes. Remove from the heat and let cool to room temperature. Remove the bay leaf before serving.
  35. The glaze will keep, refrigerated, for up to 2 weeks. Bring to room temperature before serving.
  36. Yield: 1 cup
  37. Cilantro-Avocado Emulsion:
  38. 1 ripe avocado, diced
  39. 2/3 cup mayonnaise, preferably homemade
  40. 1/2 cup cilantro leaves, packed, blanched and strained
  41. 1 1/2 tablespoons orange juice
  42. 1/2 lime, zested
  43. 1 lime, juiced (4 to 5 tablespoons)
  44. 1/4 teaspoon ground coriander
  45. 1/4 teaspoon ground cumin
  46. 1/2 teaspoon salt
  47. 1/4 teaspoon white pepper
  48. 1/4 teaspoon hot sauce, or to taste
  49. Combine all ingredients in a food processor and process until smooth.
  50. Yield: about 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.77 Kcal (3441 kJ)
Calories from fat 574.68 Kcal
% Daily Value*
Total Fat 63.85g 98%
Cholesterol 85.35mg 28%
Sodium 887.64mg 37%
Potassium 148.66mg 3%
Total Carbs 33.1g 11%
Sugars 1.73g 7%
Dietary Fiber 2.56g 10%
Protein 30.25g 60%
Vitamin C 5mg 8%
Vitamin A 0.2mg 5%
Iron 1.9mg 10%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 237.1 Kcal (993 kJ)
Calories from fat 165.8 Kcal
% Daily Value*
Total Fat 18.42g 98%
Cholesterol 24.62mg 28%
Sodium 256.1mg 37%
Potassium 42.89mg 3%
Total Carbs 9.55g 11%
Sugars 0.5g 7%
Dietary Fiber 0.74g 10%
Protein 8.73g 60%
Vitamin C 1.4mg 8%
Iron 0.5mg 10%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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