171699 all you can eat soup basic Recipes

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

flour, eggs, oil (you can substitute sweet butter), milk, salt, oil or butter, for the pan

tomatoes (you can use canned if you need to) or 12 large , peeled, cored, chopped (you can use canned if you need to), potatoes, peeled, cubed or 1 1/2 quarts potatoes, carrots or 1 1/2 quarts, lima beans (canned or frozen ), corn, cut, uncooked or 9 ears corn, celery, cut in 1-inch slices, onions, chopped or 2 medium onions, garlic cloves, chopped, water, salt and pepper, to taste

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

onions , chopped a way you prefer (i halve them and slice them), butter (you may use oil, but this will change the taste), broth, white wine (you can serve the rest for dinner), nutmeg , to taste, salt , to taste, pepper , to taste

carrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish

olive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives

ground chuck, italian sausages, casings removed (about 1/3 lb, i use sweet ), onion, chopped, chicken flavor taco seasoning (or, sub. mix of 1/2 chili powder, 1/2 poultry seasoning for a total of 3/4 teaspoon), green beans, canned, drained, canned stewed tomatoes , with juice, canned potatoes, drained, canned carrots, sliced, drained, frozen peas, frozen mixed vegetables, head cabbage, chopped, chicken broth, canned, tomato bouillon with chicken flavor (or, 2 large knorr cubes), water, seasoning salt, dried oregano, garlic oil (i use the hot type or you can just mix oil and garlic), kosher salt, egg noodles, cooked and cooled

fresh asparagus , the rest should be rough chopped (reserve about 14 tips, cut about 1 1/2-inch long as a garnish to each bowl), onions, chopped, white potatoes (you can use fresh peeled potatoes, but this is my quick soup, so i take advantage of a canned potato), vegetable broth (chicken broth will work just fine), heavy cream , adjust accordingly (you can use anywhere from 1-3 cups, depending on how thick or thin, or creamy you enjoy your soup), sherry wine, minced garlic, flour, butter, dried dill, salt, asparagus tips (lightly blanched ), monterey jack cheese

spicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper

toasted white bread , torn into bite-sized pieces, walnuts, lightly crushed, chopped celery, chopped green onion, sliced black olives, turkey giblets, finely chopped (including neck meat, i also buy extra chicken giblets and cook and use them), turkey broth (i like a very moist stuffing, you can adjust to your taste), butter, melted, salt and pepper

chicken broth, chicken broth with roasted garlic (if you can not find this, mince 2 cloves garlic and use an add litre can of ), water, diced tomatoes and green chilies, undrained (i use the hot rotel myself), fresh cilantro, minced (reduce to 1 tbsp if dried is used), chili powder, cumin, smoked sausage (or spicy ), vermicelli, broken into about 1 inch pieces, corn (mexican if you can find it), black beans, rinsed and drained, lime juice, sliced avocado (to garnish ), grated cheddar cheese or monterey jack cheese (to garnish)

bacon, diced (then sauteed), chicken, diced (about 1/2 rotisserie chicken is what i used, but you can more or less if you want), onion, diced (i use the pre-diced frozen onions, you can get them pre-diced right from the produce section too), white mushrooms (i used the pre-sliced mushrooms from the produce section), roasted red pepper, diced (right from a jar), green pepper (thin sliced in 1-inch pieces) (optional), tomatoes, diced , italian blend if possible, chicken broth, red wine, balsamic vinegar, fresh basil, chopped, minced garlic, red pepper flakes, olive oil, salt, pepper, black olives, chopped (buy the can that is pre-chopped), green olives, chopped, olive oil, cheesy polenta (quick cooking polenta and parmesan cheese)

fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

frying chicken, cut up, water (or you can use half chicken broth and half ), onion, chopped, salt, thyme leaves, garlic cloves, chopped, bay leaf, peppercorns or 1/4 tsp pepper, stalks celery, sliced, carrots, sliced, uncooked rice, frozen peas, fresh parsley (optional) or 1 -2 tbsp sliced green onion (optional)

olive oil, garlic, minced, onion, chopped, zucchini, diced, stalks celery, chopped, carrot, grated, vegetable broth (2 cans, if you buy it), stewed tomatoes (1 can), elbow macaroni, uncooked, canned cannellini beans, well-rinsed and drained, frozen peas, thawed, grated parmesan cheese, salt, pepper, you can substitute baby flageolet beans or any other you prefer

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf