42 all bran spice Recipes
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all-purpose flour, wheat bran, wheat germ, brown sugar and10 Moreall-purpose flour, wheat bran, wheat germ, brown sugar, baking soda, ground cinnamon, ground nutmeg, eggs, lightly beaten, molasses, vegetable oil, milk, grated carrots, chopped and toasted walnuts (optional), chopped raisins (optional)40 min, 14 ingredients
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all-purpose flour, whole wheat flour, rolled oat, oat-bran and13 Moreall-purpose flour, whole wheat flour, rolled oat, oat-bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar17 ingredients
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all-purpose flour, whole wheat pastry flour, oat bran and10 Moreall-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)30 min, 13 ingredients
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all-purpose flour, whole wheat flour, rolled oats and15 Moreall-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted40 min, 18 ingredients
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margarine, sugar, eggs or egg substitute equivalent and11 Moremargarine, sugar, eggs or egg substitute equivalent, vanilla, apple juice, flour ( i used 1 1/2 cups of white and 1/2 cup of whole wheat ), oat bran, wheteena ( i did not have this ingred. on hand so i used 1 1/2 cups of the oat bran and 1/2 cup of oatmeal), cinnamon, all spice, salt, soda, unsweetened applesauce ( i used the homestyle version)10 min, 14 ingredients
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Low-Fat Banana Spice Breadall-purpose flour, baking powder, ground cinnamon, salt and5 Moreall-purpose flour, baking powder, ground cinnamon, salt, oat bran, egg beaters egg substitute, brown sugar, applesauce, sized ripe bananas, mashed (1 1/2 cup)1 hour , 10 ingredients
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Honey And Spice Banana Muffinsbran flakes cereal, milk, all purpose flour, honey and7 Morebran flakes cereal, milk, all purpose flour, honey, melted butter/ margarine, mashed ripe bananas, baking powder, salt, baking soda, cinnamon, ground ginger20 min, 11 ingredients
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Pumpkin Bars - Weight Watchers = 1 Pointall bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients
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Hg's Vanilla Creme Pumpkin Cheesecake - Ww Points = 3all-bran cereal (fiber 1 original, ground to a breadcrumb... and13 Moreall-bran cereal (fiber 1 original, ground to a breadcrumb-like consistency in a blender or food processor), light butter, whipped, melted (or light buttery spread like smart balance light or brummel & brown & mixed with 2 tbsp. water), artificial sweetener , splenda no calorie sweetener (granulated), cinnamon, fat free cream cheese, room temperature, liquid egg substitute (like egg beaters original), pumpkin puree, canned, artificial sweetener , splenda no calorie sweetener (granulated), light brown sugar, not packed, vanilla extract, pumpkin pie spice, nonfat sour cream, artificial sweetener , splenda no calorie sweetener (granulated), vanilla extract11 min, 14 ingredients
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Spiced Chicken Tenders with Dipping Sauces (Sandra Lee)vegetable oil, for frying, all- purpose flour and10 Morevegetable oil, for frying, all- purpose flour, southwest steak marinade mix, freshly ground black pepper, corn bran cereal, egg, lightly beaten, buttermilk, chicken breast tenders, ketchup, honey, worcestershire sauce, yellow mustard33 min, 12 ingredients
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Carrot-Currant Spice Muffinsdried currants or 3/4 cup raisins, cornmeal, oat bran and12 Moredried currants or 3/4 cup raisins, cornmeal, oat bran, chapati flour (whole wheat pastry flour, lighter than red wheat flour), all-purpose flour, baking powder, baking soda, salt, ground cardamom, ground ginger, orange , zest of, eggs, canola oil, sugar, grated carrots (about 7 carrots)55 min, 15 ingredients
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Hg's Thin-Gerbread Men - Ww Points = 1gingerbread cake mix, all-bran cereal, pumpkin puree and7 Moregingerbread cake mix, all-bran cereal, pumpkin puree, water, warm, whole wheat flour (for dusting), cinnamon, pumpkin pie spice, baking powder, splenda sugar substitute, salt35 min, 10 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients
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