Amount Per 1 Serving
Calories	185.1 Kcal (775 kJ)
Calories from fat	47.39 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	5.61mg	2%
Sodium	197.39mg	8%
Potassium	207.78mg	4%
Total Carbs	34.33g	11%
Sugars	18.55g	74%
Dietary Fiber	1.81g	7%
Protein	2.23g	4%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	270.48 Kcal (1132 kJ)
Calories from fat	69.25 Kcal
		% Daily Value*
Total Fat	7.69g	8%
Cholesterol	8.19mg	2%
Sodium	288.44mg	8%
Potassium	303.63mg	4%
Total Carbs	50.16g	11%
Sugars	27.11g	74%
Dietary Fiber	2.65g	7%
Protein	3.26g	4%
Vitamin C	2.5mg	3%
Vitamin A	0.2mg	4%
Iron	2.1mg	8%
Calcium	79.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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