2817 alicia guacamole allergy friendly Recipes

ripe avocado, peeled, plain yogurt, picante sauce or salsa, chopped onion, salt, drops hot pepper sauce , optional, tortilla chips

ripe avocado, halved, seeded and peeled, lemon juice, tomato, seeded and finely chopped, chopped onion, chopped green chilies, garlic clove, minced, salt , optional, tortilla chips

guacamole, sour cream, chopped green pepper, chopped green onions, prepared italian salad dressing, salt, chili powder, pepper, shredded lettuce, tomatoes, halved, canned kidney beans, rinsed and drained, sliced ripe olives, crushed corn chips, shredded cheddar cheese

jalapeno peppers, fresh cilantro leaves, pine nuts, garlic clove, peeled and halved, olive oil, uncooked medium shrimp, peeled, deveined and cut into 1/2-inch pieces, frozen corn, thawed, diced sweet red pepper, olive oil, ripe avocado, peeled and cut in half, fresh cilantro leaves, chopped sweet onion, lime juice, sour cream, nacho tortilla chips or tortilla chip scoops

tomatoes, diced, red onion, finely chopped, jalapeno peppers, seeded and chopped, cilantro, finely chopped, garlic, pressed, lime, juiced, garlic salt , or to taste

ripe bananas, mashed, vegetable oil, potato flour, brown rice flour, white sugar, unsweetened cocoa powder, baking soda, cream of tartar, sea salt

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

lean ground beef, onion, chopped, garlic cloves, minced, ground black pepper, eggs (chris uses 1 tbsp cornstarch instead of the due to allergies), ketchup, dry breadcrumbs (chris uses gluten free bread crumbs), shredded cheddar cheese (optional), bacon, worcestershire sauce, low-sodium taco seasoning (optional)

whole avocado - or 4 small, whole onion - small - about 2 tb diced, whole tomato - large diced, salt to taste, drop lemon juice, picante sauce or salsa, tobasco, mayonnaise enough to ice top

oil for deep-fat frying, dozen corn tortillas (6 inches), quartered, ripe avocados, peeled and mashed, mayonnaise, onion, diced, tomato, diced, jalapeno peppers, chopped, shredded monterey jack , colby-jack or cheddar cheese

flour tortillas (8 inches), garlic powder, seasoned salt, curry powder, ripe avocados, peeled and cubed, tomatoes, diced, cubed cooked chicken, chopped onion, jalapeno pepper, chopped, minced fresh cilantro, lime juice, minced garlic, salt

torn leaf lettuce, tomatoes, cut into wedges, shredded cheddar cheese, cooked salad shrimp, corn chips, sliced ripe olives, sliced green onions, mashed ripe avocado, lemon juice, sour cream, canola oil, garlic clove, minced, sugar, chili powder, salt, hot pepper sauce

ripe avocados, peeled and pitted, lemon juice, chili powder, salt, white pepper, tomatoes, peeled, seeded and chopped, sour cream, heavy whipping cream, mayonnaise, chopped onion, unflavored gelatin, cold water, minced fresh cilantro, tomatoes, seeded and diced, sweet red peppers, diced, jalapeno peppers, seeded and minced, chopped onion, lime juice, olive oil, salt

reduced-fat plain yogurt, fat-free sour cream, ripe avocados, peeled and pitted, divided, tomatoes, chopped, onion, chopped, jalapeno peppers, seeded and chopped, minced fresh cilantro, salt, lime juice, baked tortilla chip scoops

all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken

black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract

rolled oats, almonds, spelt flour, corn or 1/2 cup safflower oil, maple syrup, brown rice syrup, jam , of your choice

margarine, light corn syrup, salt, vanilla extract, powdered sugar (more or less )