51 alfredo sauce free Recipes

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

laughing cow cheese, fat free sour cream, parmesan , grated cheese

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

butter, fat-free cream cheese, garlic powder, non-fat milk, grated parmesan cheese, ground black pepper

frozen cheese ravioli, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, garlic cloves, minced, butter, shredded parmesan cheese, canned pumpkin, minced fresh parsley, minced fresh sage, ground nutmeg, pine nuts, toasted, chopped walnuts, toasted

unpeeled, medium-size fresh shrimp, fettuccine, andouille sausage, chopped, butter or margarine, onion, chopped, green bell pepper, chopped, celery ribs, chopped (about 1 cup), garlic cloves, minced, salt-free cajun seasoning, all-purpose flour, chicken broth, heavy cream, pasteurized prepared cheese product, cubed, chopped green onions, grated parmesan cheese, chopped fresh parsley

unsalted butter, all-purpose flour, fat-free half-and-half, buttermilk, garlic clove, lightly crushed, nutmeg, parmesan cheese, pecorino romano cheese, salt, pepper

flour, low-fat milk, fat-free evaporated milk, pepper, cayenne pepper, garlic cloves, minced, seafood or chicken, peas , if desired

reduced-sodium fat-free chicken broth, flour, neufchatel cheese, parmesan cheese, divided, ground nutmeg, pepper

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

laughing cow cheese, parmesan cheese, fat free sour cream, black pepper

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

fat-free half-and-half, all-purpose flour, butter, onions, finely minced, garlic cloves, pressed, light sour cream (i love daisy), grated parmesan cheese, salt, white pepper

unpeeled medium raw shrimp, fettuccine, andouille sausage, chopped, butter, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, all-purpose flour, cajun seasoning (salt-free is recommended ), chicken broth, heavy cream, velveeta cheese, cubed, chopped green onion, grated parmesan cheese, chopped fresh parsley

boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente