375 ala chokes Recipes

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

dry pasta dream fields linguine, shrimp, chicken broth, garlic flakes, brummel and brown spread, capers, drained, lemon , juice of, dry parsley flakes, cornstarch

dried spaghetti, extra virgin olive oil (3 turns of the pan), garlic cloves, crushed, red pepper flakes, chicken stock or 1/3 cup white wine, crushed tomatoes (recommnded san marzano), crushed tomatoes, chopped basil, butter, cut into small pieces, grated parmigiano-reggiano cheese, salt

whole mushroom, salt, water, oil, white wine vinegar, onion, chopped, peppercorn, bay leaf, salt, crushed red pepper flakes

ice, mixed berry, ripe bananas, vanilla-flavored soymilk, ripe mango (optional)

dried black-eyed peas, cold water , to wash soak, cover, fresh carrot, grated, vidalia onions or 1/3 medium sweet onion, chopped, granulated sugar, knorr chicken bouillon cubes or 1 ham bouillon cube, table salt , to add when peas are cooked and tender or done, cured ham, cooked or 1/2 cup ham hocks or 1/2 cup smoked bacon

beef, shallots, sweet soy sauce, vegetable oil, lime, salt and pepper

sweet italian sausage, broken into bite size pieces, red potatoes, sliced 1/4-inch thick (use small ones ), onion, diced, bacon, garlic, minced, kale, cut in half and then sliced thinly, chicken base, water, evaporated milk

sugar-free lb cake, sugar-free black cherry jell-o (large box), frozen pitted unsweetened cherries (black cherries if you can find them), sugar-free cheesecake instant pudding mix, cool whip

apple, peeled and chopped , macintosh preferred, sliced onion (1 large or 2 medium), chopped carrot (2 medium), chopped celery (2 stalks ), thyme, bay leaves, canola oil or 2 tbsp butter, flour, apple cider, chablis, little sherry wine, milk, shredded cheddar cheese, worcestershire sauce, dry mustard, white pepper

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

frozen chopped spinach (thawed and well drained ), water chestnut (finely chopped ), sour cream, mayonnaise, vegetable soup mix, onion (finely chopped ), parmesan cheese, season salt, sourdough loaf (hollowed out for the dip with the remaining bread being diced into cubes for dipping)

eggs, separated, sugar , plus 1/4 cup, cake flour , sifted, melted butter, for brushing pan, egg yolks, sugar, marsala, brandy, mascarpone cheese, espresso, hot, brown sugar, sugar, lemon juice, vanilla extract, grated bittersweet chocolate

unflavored gelatin, cold water, cream cheese, softened, sherry wine, celery salt, pimientos, sliced,drained,chopped, frozen shrimp , defrosted and cut up, black pepper, parsley flakes

new potato, red, bacon, onion, coarsely chopped, stalk celery, chopped, all-purpose flour, sugar, salt, pepper, water, cider vinegar, fresh chives, snipped, garnish (optional), fresh parsley, minced, garnish (optional), hard-boiled egg, garnish (optional)

olive oil, garlic cloves, minced, onion, chopped, grain white rice, el pato tomato sauce (can use half a can if you don tsp want it so spicy), tomato, diced, chicken broth, frozen peas, carrots, peeled and chopped, salt & pepper

lasagna noodles, mozzarella cheese, shredded, ground beef, garlic, minced, salt, tomato sauce, tomato paste, cottage cheese, grated parmesan cheese, fresh parsley, eggs, salt, pepper

boneless skinless chicken breast , cut into strips, oil, taco seasoning, diced tomatoes, apricot preserves or 1/3 cup peach preserves