311840 al yeast cheese sauce low Recipes
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raw cashews, water , or as needed, lemon juice (optional) and9 Moreraw cashews, water , or as needed, lemon juice (optional), water to cover (optional), nutritional yeast, chopped onion, sunflower seed oil, salt, garlic powder, tamari sauce, ground turmeric, cayenne pepper , or to taste20 min, 12 ingredients
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zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and14 Morezucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour50 min, 15 ingredients
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Low Calorie Alfredo Sauce
low-fat cream cheese, fat-free half-and-half and5 Morelow-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt10 min, 7 ingredients -
Laughing Mac & Cheese
boneless skinless chicken breasts, elbow macaroni and19 Moreboneless skinless chicken breasts, elbow macaroni, extra virgin olive oil, butter, laughing cow cheese, cheddar, shredded, colby-monterey jack cheese, shredded, low-fat milk, broccoli slaw mix, dried onion flakes, sea salt, fine ground black pepper, paprika , to sprinkle, low sodium soy sauce, balsamic vinegar, extra virgin olive oil, handful fresh cilantro, coarsely chopped, garlic powder, onion powder, sea salt, fine ground black pepper22 min, 21 ingredients -
Cheese Hearts With Strawberry Sauce
low fat cottage cheese, low-fat unsweetened yogurt and7 Morelow fat cottage cheese, low-fat unsweetened yogurt, egg white, superfine sugar, vanilla extract, rose-scented geranium leaves (to garnish ) (optional), strawberries, unsweetened orange juice, sugar1 hour 20 min, 9 ingredients -
Pasta With Shrimp, Veggies, Cheese
macaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients -
Mary's Low Sodium Brisket
no-salt-added ketchup, brown sugar, low-sodium chili sauce and12 Moreno-salt-added ketchup, brown sugar, low-sodium chili sauce, red wine vinegar, water, beer, lemon juice, prepared mustard, celery seed, worcestershire sauce, low sodium soy sauce, garlic cloves, minced, tabasco sauce, pepper, beef brisket16 hour , 15 ingredients -
Meme's Stuffed BBQ Burgers (Low Carb)
extra lean ground beef, ground turkey, garlic powder and7 Moreextra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper30 min, 10 ingredients -
Low-Fat Alfredo Sauce
low fat cottage cheese, parmesan cheese and5 Morelow fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper15 min, 7 ingredients -
Stir-Fried Shrimp and Asparagus in Lemon Sauce
extra-large shrimp, peeled and deveined and14 Moreextra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked27 min, 15 ingredients -
Pasta Rolls with Hearty Meat Sauce
lasagna noodles, uncooked, frozen chopped spinach, thawed and8 Morelasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese10 ingredients -
Low Fat Honey Buttermilk Rolls
yeast, bread flour, salt and5 Moreyeast, bread flour, salt, buttermilk (i use the dried kind of and reconstitute it with water to equal 3/4 cups, reduces fat to), butter, honey, water, egg whites2 hour 30 min, 8 ingredients -
Melty Cheese (Mock Cheese Sauce)
water, tomato, almonds (raw ) or 1/4 cup cashews and6 Morewater, tomato, almonds (raw ) or 1/4 cup cashews, garlic powder, onion powder, sea salt, lemon juice (fresh ), cornstarch, nutritional yeast30 min, 9 ingredients
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