136899 al sauce vegan Recipes

vegetable oil, chopped onion, garlic cloves, minced, all-purpose flour, nutritional yeast, soy sauce or 4 tbsp tamari, vegetable broth, dried sage, salt, black pepper

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

sesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)

coconut oil, dry rice noodles, tamari soy sauce, ginger, curry powder, red peppers or 1/2 cup yellow pepper, peanuts, gluten, green onions, cayenne pepper, salt, black pepper, cilantro, mushroom, tamarind paste, garlic, crushed red pepper flakes

tempeh, vegetarian sausage, vegetarian chicken flavored broth mix (check a hfs), olive oil, additional for cooking, tabasco sauce, cayenne, artichoke heart, rice, water, salt and pepper, rotel diced tomatoes , it doesn tsp say the oz, onion , dinced, red bell pepper, sliced, green bell pepper, sliced

tomato sauce (prego basil and garlic is good), leaves basil, garlic cloves, minced, crushed red pepper flakes, fresh ground black pepper (to taste), salt (to taste), vegetarian bacon (i like smart bacon or tempeh strips), pasta shells (or any other pasta you prefer)

water, raw cashews, salt, onion powder, nutritional yeast, garlic powder, lemon juice, firm tofu, ground nutmeg, salt, nutritional yeast, garlic powder, dried basil, onion, chopped, cremini mushrooms, sliced, carrot, chopped, tomato sauce, parsley, chopped, dried oregano, salt, pepper, whole wheat lasagna noodles

black beans, cooked, carrots, peeled and grated (or 1 large), onion, chopped, celery ribs, chopped, zucchini, chopped, mushroom, sliced, garlic cloves, minced, cooked brown rice, pine nuts, brown rice flour, vegetable oil, soy sauce, ketchup, plus more, ketchup, to top, dried parsley, dried oregano, dried basil, dried rosemary, dried dill weed

leftover cooked rice, oil, onion, diced, minced garlic, frozen mixed vegetables, loosely packed bean sprouts, turmeric, light soy sauce, sliced button mushroom

seitan, cut into chunks, carrots, peeled and cut diagonally into 1/4 inch slices, broccoli, soba noodles, tamari, teriyaki sauce, vegetable oil

vegan margarine, brown onion, chopped, garlic cloves, minced, swiss brown mushrooms, chopped, button mushrooms, chopped, dried basil, salt, pepper, olive oil, skim milk, cornflour, gnocchi

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

onion, coarsely chopped, green peppers, coarsely chopped, red peppers, coarsely chopped, kalamata olives, pitted and coarsely chopped, asparagus spears, chopped, diced tomatoes, tomato sauce, olive oil, garlic cloves, minced, dried basil, red pepper flakes (to taste), penne pasta, capers

olive oil, coarsely chopped onion, green bell pepper, coarsely chopped, boiling water, tomato sauce, chili powder (more to taste), dried mustard, brown sugar, dry textured vegetable protein (tvp)

textured vegetable protein, water, ground sunflower seeds, chopped or grated carrot, fresh breadcrumb, garlic powder, minced onion, sweet basil, oregano, soy sauce or 2 tbsp braggs liquid aminos, soymilk, liquid smoke

olive oil, onion (diced ), garlic cloves (minced ), mushroom (sliced ), red pepper (julienned), canned diced tomato, canned black beans, canned kidney beans, canned tomato paste, worcestershire sauce, oregano, basil, salt, fresh ground black pepper

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

tempeh, vegetable broth, soy sauce, liquid smoke, garlic powder, onion powder, smoked paprika, water, plain unsweetened soymilk, nutritional yeast, cornstarch, lemon juice, salt, garlic powder, onion powder, stone ground mustard, spanish paprika, cayenne, tahini, white miso, fresh tarragon, snipped (optional), yukon gold potatoes, black pepper , to taste, vegan parmesan cheese (optional)