15302 al chi tsp Recipes

ground beef, ground pork, extra firm tofu (14-16 oz), kimchi, finely chopped , well-fermented, bunch bu chu (korean chives), bean sprout, soaked shiitake mushrooms, finely chopped, green onions, finely chopped, minced garlic, minced ginger, soy sauce, sesame oil, mirin (sweet rice wine), cornstarch, egg, more or less) salt, you can substitute kim chi with blanched nappa cabbage.)

artichoke hearts, drained, quartered, cont. grape tomatoes , halved lengthwise, black olives, drained , sliced in half lengthwise, green bell pepper, diced, cheese-filled egg tortellini , cooked al dente, drained (fresh or frozen), olive oil , more if needed, parmesan cheese, the kind in the can, basil pesto, salt , more if needed, minced garlic, mozzarella cheese, cubed, half of a 1 lb. box rotini pasta , cooked al dente, drained

butter, flour, dried rubbed sage, dried marjoram, chicken broth, milk, salt, black pepper, diced pimentos or 3 tbsp diced roasted red peppers, frozen mixed vegetables, thawed and drained, cooked boneless chicken breasts , cut into 1-inch pieces, kluski noodles , cooked al dente (egg noodles o.k.), unseasoned breadcrumbs, butter, cut into small pieces (optional)

chipotle chiles in adobo, finely minced, adobo sauce (set aside), butter, onion, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, all-purpose flour, diced tomatoes with green chilies, undrained or 1 (14 1/2 oz) can with jalapenos, macaroni , cooked al dente (will yield 4 cups cooked), reduced-fat sharp cheddar cheese, shredded, low fat cottage cheese, low-fat milk, grated parmesan cheese, egg, lightly beaten, dry breadcrumbs, butter, melted, reduced-fat sharp cheddar cheese, shredded , lightly sprinkle on top (optional)

rotini pasta , cooked al dente, drained, and rinsed under cold water (can substitute shell or even elbow pasta), genoa salami, chopped, pepperoni, chopped, asiago cheese, small diced (can substitute mozzarella), black olives, drained and chopped, pitted green olives, drained and chopped, pepperoncini pepper, drained well (optional), red bell pepper, chopped, green bell pepper, chopped, roma tomatoes, chopped, dried italian salad dressing mix, olive oil, balsamic vinegar, dried oregano, dried parsley, grated parmesan cheese, black pepper, iceberg lettuce , optional serving suggestion

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

chicken, cooked and diced, broccoli stems, cooked & drained or 1 bunch fresh broccoli, cooked al dente (fresh broccoli preferred), cheddar cheese, shredded, evaporated milk, cream of mushroom soup, french fried onion rings

mild italian sausage, casings removed, carrots , peeled cut into 1 inch discs, celery ribs, cut into 1 inch chunks, onion , thinly julienne, red pepper, diced, savoy cabbage or 1/2 napa cabbage, cut into bite size pieces, garlic cloves, thinly sliced, lipton onion soup mix , 1 package, knorr chicken bouillon cube, dried thyme, salt, cracked black pepper, dried egg noodles , cooked al dente or 2 cups noodles, of your choice cooked al dente

heads broccoli, cut into florets, garlic cloves, minced, olive oil, diced tomatoes, roasted red peppers, sliced, dried basil, dried oregano, dried thyme, dried rosemary, salt and pepper, tomato basil pasta sauce, dried short spiral shaped pasta, cooked to al dente, grated parmesan cheese or romano cheese

olive oil, zucchini, ends trimmed and cut into sticks about 1 1/2 inches long, onions, minced, garlic clove, minced, whipping cream (i ve used the fat-free half and half), farfalle pasta , cooked al dente (bow tie pasta), freshly grated parmesan cheese, salt & freshly ground black pepper, freshly grated parmesan cheese, to serve

fresh spinach, chopped green oinion, sugar, black pepper, sesame oil, garlic, chopped and crushed, salt, soy sauce, heaping tsp. sesame seed

egg, leftover rice, sauerkraut, hot pepper flakes, oil (i used canola)

sweet pastry dough, pine nuts, firm-ripe red or purple plums (about 8), confectioners sugar plus additional for dusting, anise seeds, special equipment : a 14-inch pizza pan or a large baking sheet

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard

salad macaroni , cooked al dente (if you use a 2 lb bag , it doubles easily), mayonnaise, mustard, celery salt, sweet pickle relish, pimientos, olives , wedges, stalks celery, green onions, hard-boiled eggs

penne pasta , cooked al dente (enough to absorb sauce but with a little left over), olive oil, sliced mushrooms, minced garlic, chopped red onion, chopped roma tomato, salt and pepper, heavy cream, half-and-half, crumbled gorgonzola, parmesan cheese, chicken breast, cut into 16 pieces

unsalted butter, all-purpose flour, milk, garlic powder, gorgonzola, crumbled, fontina, grated, salt, fresh ground black pepper or 1 pinch cayenne pepper, to taste, ziti pasta , cooked al dente and drained (can sub 1/2 lb. pasta of choice), mozzarella cheese, cut into 1/4 inch cubes, parmesan cheese, grated, butter breadcrumbs

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)