2071 aka lucky hummus Recipes
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dried chickpeas (garbanzo beans), water and10 Moredried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil12 ingredients
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hummus, baby spinach firmly packed and roughly chopped and6 Morehummus, baby spinach firmly packed and roughly chopped, roasted red peppers roughly chopped, marinated artichoke hearts drained and roughly chopped, plain lowfat or nonfat greek-style yogurt, sliced pitted black olives (such as kalamata), green onions thinly sliced, feta cheese crumbled8 ingredients
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Hummus with Sun-dried Tomatoeschickpeas, rinsed and drained and7 Morechickpeas, rinsed and drained, sun-dried tomatoes in oil, drained, garlic clove, chopped, mayonnaise, freshly grated parmesan cheese, lemon juice, dried basil, ground red pepper8 ingredients
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Hummus Shalhoubgarbanzo beans drained, tahini, lemon juice, fresh garlic and1 Moregarbanzo beans drained, tahini, lemon juice, fresh garlic, water10 min, 5 ingredients
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Hummus Spreadlow-fat cottage cheese, fresh parsley leaves and7 Morelow-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained9 ingredients
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Hummus-Stuffed Pitas with Vegetablesplain fat-free yogurt, water, fresh lemon juice and10 Moreplain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced13 ingredients
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Hummusgarlic, garbanzo beans rinsed & drained and6 Moregarlic, garbanzo beans rinsed & drained, fresh lemon juice to taste, sea salt & pepper to taste, olive oil (evoo), tahini, artichoke hearts (optional) drained & squeezed, couple roasted red peppers (optional) fresh or canned(drained )8 ingredients
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Hummus Spreadgarlic cloves, coarsely chopped fresh parsley and3 Moregarlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)5 ingredients
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Hummus French Breadfrench bread , split horizontally and6 Morefrench bread , split horizontally, garbanzo beans (chickpeas), drained, nonfat sour cream, minced garlic (about 3 cloves), ground cumin, fresh lemon juice, salt15 min, 7 ingredients
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Hummus Bi Tahinagarbanzo beans, undrained, garlic and3 Moregarbanzo beans, undrained, garlic, tahini (sesame seed paste), fresh lemon juice, water5 ingredients
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Hummus Club Sandwichesplain fat-free yogurt, water, lemon juice and11 Moreplain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)14 ingredients
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Hummus with Raspberry Vinegarolive oil, diced onion, raspberry vinegar and6 Moreolive oil, diced onion, raspberry vinegar, chickpeas (garbanzo beans), undrained, chopped fresh cilantro, ground cumin, coarsely ground black pepper, salt, cilantro sprigs (optional)9 ingredients
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