501 aka belize Recipes

all-purpose flour, curry powder, salt, margarine, shortening, water, margarine, ground beef, onion, finely diced, curry powder, dried thyme, salt, pepper, beef broth, dry breadcrumbs, egg, beaten

whole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives

flour , all purpose, ground pecans, butter, unsalted, sugar, superfine sugar, for rolling (aka fruit sugar) or icing sugar

drained drained rinsed chickpeas (or soak and cook 4 oz of dried chickpeas), honey, soy sauce, peanut butter, cilantro (or parsley), cumin, cayenne, smoked paprika , to taste or 1/3 tsp chipotle chile in adobo, garlic clove, to taste minced, fresh lemon juice (1 large lemon), olive oil, water , if desired, pita breads, toasted and cut into 8 wedges

japanese eggplants, olive oil, onions, thinly sliced, garlic cloves, peeled and sliced thin, tomatoes, peeled and sliced, water, oregano, sugar, salt and pepper

shredded cheddar cheese, spam, diced, pasta (any style ), velveeta cheese (cut in small cubes ), drained peas, canola oil, shredded carrot (peeled and washed ), chopped white onion, milk, flour (self-rising), salt and pepper

cento italian tomatoes (imported from italy. they can be found in many grocery stores.), garlic, good virgin olive oil, prosciutto ham, cut in small cubes, fresh basil, crushed red pepper flakes

all-purpose flour, gluten flour, dried herbs (thyme, rosemary, and oregano), sun-dried tomato, instant yeast, sugar, salt, water, olive oil, cornmeal

greek yogurt (whole foods carries it, as well as most major-chain grocery stores, just ask. as a last resort, use), cucumber, fresh lemon juice, salt, garlic, minced, extra virgin olive oil, dill, oregano

all-purpose flour, unsweetened cocoa, sugar, salt, baking soda, water, canola oil, vanilla extract, cider vinegar

orange jell-o, boiling water, mandarin oranges, drained, crushed pineapple, drained, cool whip, marshmallow, walnuts, chopped (optional)

pinto beans (undrained ), navy beans (undrained ), smoked sausage (sliced ), cooked chicken (torn into pieces), rotel tomatoes, garlic powder, salt, basil, oregano, worcestershire sauce, pepper, thyme, dry mustard, chili powder, fresh garlic clove, cumin, red pepper, onion

cocoa, granulated sugar, milk, butter, vanilla extract, flaked coconut, quick-cooking rolled oats

brown sugar, sugar, egg, milk, vinegar, salt, lemon extract, vanilla, flour, baking powder, baking soda

unsalted butter or 4 tbsp margarine, dates, pitted , hand chopped, granulated sugar, rice krispies, flaked coconut (not the kind in bags), powdered sugar , as needed