Italian Red Sauce aka Red Gravy or spaghetti sauce Recipe

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Italian Red Sauce aka Red Gravy or spaghetti sauce
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Ingredients:

Directions:

  1. Place olive oil in a large soup pot.
  2. Add garlic and simmer about one minute, do not let it brown.
  3. Put tomatoes in blender and blend briefly to smooth out the tomatoes.
  4. Then add to garlic.
  5. Cut Italian ham in chunks.
  6. When I order this from the Deli, I have them cut it in 1/2 lb slab.
  7. Add basil and crushed red pepper flakes.
  8. Let simmer about 6 hours.
  9. I always check the richness of the sauce by putting a spoonful in a clean bowl, let it sit for about 5 minutes and if water is seperating from the sauce, continue to simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.9 Kcal (96 kJ)
Calories from fat 12.67 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 6.76mg 2%
Sodium 138.31mg 6%
Potassium 3.5mg 0%
Total Carbs 0.48g 0%
Sugars 0.28g 1%
Dietary Fiber 0.02g 0%
Protein 1.92g 4%
Vitamin C 0.4mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 257.7 Kcal (1079 kJ)
Calories from fat 142.61 Kcal
% Daily Value*
Total Fat 15.85g 2%
Cholesterol 76.04mg 2%
Sodium 1556.81mg 6%
Potassium 39.34mg 0%
Total Carbs 5.41g 0%
Sugars 3.13g 1%
Dietary Fiber 0.22g 0%
Protein 21.6g 4%
Vitamin C 4.2mg 1%
Iron 0.2mg 0%
Calcium 18.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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