118 after breast with pumpkin Recipes

lemon low fat yogurt, seasoned rice vinegar, minced ginger , about a 1-inch piece, garlic cloves, minced, ground cumin, cinnamon or 1/4 tsp pumpkin pie spice, ground nutmeg (omit if using pumpkin pie spice) (optional), ground allspice (omit if using pumpkin pie spice) (optional), kosher salt, ground black pepper, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts

chopped sweet onion, chopped green pepper, dried oregano, garlic cloves -- minced, ground cumin, olive oil, kidney beans -- (16 oz) rinsed and drained, great northern beans -- (15-1/2 oz) rinsed and drained, pack pumpkin -- (15 oz), crushed tomatoes -- (15 oz), reduced-sodium chicken broth -- (14-1/2 oz), water, brown sugar, chili powder, pepper, cubed cooked turkey breast

olive oil, boneless skinless chicken breasts , cut into 1/4-inch strips, sweet apple - peeled, cored and thinly sliced, garlic salt, cracked black pepper, pumpkin pie spice, chopped dried tarragon

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

boneless skinless chicken breasts, heads romaine lettuce, washed and cut into bite-size pieces, tortilla chips, crumbled, pumpkin seeds, queso fresco or 1/2-1 cup feta cheese, crumbled, avocado, cubed, sour cream, mayonnaise, cilantro, diced, ranch dressing mix, green chilies or 4 tbsp salsa verde, garlic cloves

chunk chicken breasts or 4 (5 oz) cans turkey in water, drained, poultry seasoning, light mayonnaise, light chunk tuna in water, drained, celery seed, light mayonnaise, chunk lean ham in water, drained and finely chopped, pumpkin pie spice, light mayonnaise, white bread, head lettuce, finely shredded

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

seasoned rice vinegar, fresh lime juice, minced garlic clove, pureed chipotle chiles in adobo (canned in mexican section), honey, kosher salt, chopped cilantro, canola oil, ears of cooked corn, boneless chicken breasts, cooked and cooled, diced plum tomatoes, mixed baby green salad, sharp cheddar cheese, grated, toasted salted pumpkin seeds, fresh cilantro, lime wedge, for serving

potatoes, peeled and cut into 1/2-inch cubes, butter, cubed, half-and-half cream, salt, pepper, cubed cooked turkey breast, shredded monterey jack cheese, flour tortillas (8 inches), warmed, butter, melted, canned pumpkin, minced chipotle pepper in adobo sauce, salsa, shredded parmesan cheese, heavy whipping cream

boneless skinless chicken breasts, tomatoes, seeded and diced, romaine lettuce, chopped, red cabbage, chopped, black beans, avocado, diced, green onions, toasted salted pumpkins seeds, cotija cheese , part skim milk, roma tomatoes , cut in eights for garnish, salt & pepper to taste, garlic finely chopped, dressing : i took a shortcut this time and bought the chipotle lime ranch - i provided a picture of the brand that i used. chipolte peppers and lime juice was added to produce this type of ranch .

orange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds

olive oil, boneless skinless chicken breast, cut into 1/2-inch cubes, garlic cloves, minced, crushed tomatoes, pumpkin pie spice, chili powder, ground cumin, frozen peas, chopped fresh cilantro, roasted garlic and olive oil couscous, prepared according to package directions

chicken breasts, diced, brush potatoes, sweet potatoes, japanese pumpkin, carrots, peas, chicken stock, brown onion, diced, keens curry powder, peanut oil, plain flour , plus, flour, sheet puff pastry, pie shell

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

limes (or juice), chicken (thighs work excellent) but breast do too, olive oil, onion chopped finely, garlic chopped finely, hot peppers to taste (remember they increase in intensity as they cook), curry (home made paste is very nice), fresh thyme chopped, tomatoes coarsely chopped (do not add until later-you know why), christophene peeled and cut into cubes (chayote, chocho, chuchu, xuxu)-tropical squash from south america, eggplant cut into cubes, pumpkin or squash peeled and cut into cubes, coconut milk, salt and freshly ground peppercorns to taste, rum (or to taste)

canola oil, chicken breast fillets, cut into 3cm peices, onions, halved & sliced, korma paste, butternut pumpkin, peeled, seeded , cut into 2cm peices, diced tomatoes, chicken stock, chickpeas, rinsed, drained, snow peas, trimmed, fresh coriander leaves, to serve, greek yogurt, to serve (or tzatziki), turkish bread , oiled, herbed, toasted & sliced

fresh tomatillos, poblano pepper (about 2 1/2 to 3 oz), seeded and cut into 4 pieces, olive oil, raw unsalted pumpkin seeds, peppercorns, whole allspice, whole cumin seed, onion, chopped, garlic, minced, chopped fresh cilantro leaves, plus 1/4 cup for garnish, low-sodium chicken broth, jalapeno pepper, seeded and roughly chopped, salt, boneless skinless chicken breast halves, pounded to 1/2-inch thickness, lime wedges

lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)