130357 african vegetable soup pumpkin Recipes

  • Chakalaka (South African Vegetable Stir-Fry)
    onions, diced, carrots, diced, green bell peppers, diced and
    9 More
    onions, diced, carrots, diced, green bell peppers, diced, tomatoes, diced, curry powder, to your taste, salt , to taste, pepper , to taste, green chili (optional), vegetable bouillon cube, chili powder, oil, for frying, water
    40 min, 12 ingredients
  • Pumpkin Curry Soup
    pumpkin (not pie filling) and
    6 More
    pumpkin (not pie filling), chicken broth (i use college inn), half-and-half, curry powder (yes 1/4 cup is correct), salt and pepper, to taste, major grey chutney, chopped apples or toasted pine nuts, for garnish
    1 hour , 7 ingredients
  • Pumpkin Soup
    pumpkin (if powder 1 part to 2.5 parts water by weight) and
    11 More
    pumpkin (if powder 1 part to 2.5 parts water by weight), chicken broth, butter, cream, coriander, cumin, curry, garlic, pepper, red pepper flakes, salt , kosher, turmeric
    25 min, 12 ingredients
  • African Yam Stew
    vegetable broth, chopped onion, canned chick-peas and
    8 More
    vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce
    55 min, 12 ingredients
  • Pumpkin Cranberry Muffins
    pumpkin puree, canned or fresh (not pumpkin pie filling) and
    14 More
    pumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)
    35 min, 15 ingredients
  • Harvest Pumpkin-Spice Bars
    eggs, granulated sugar, vegetable oil and
    14 More
    eggs, granulated sugar, vegetable oil, pumpkin (not pie mix!), gold medal all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, chocolate chips , if desired, cream cheese, softened, butter or 1/3 cup margarine, softened, vanilla, powdered sugar, chopped walnuts , if desired
    18 min, 17 ingredients
  • Pumpkin Mini Cakes With Cream Cheese Icing
    vegetable oil, eggs, sugar, pumpkin puree (canned pumpkin) and
    9 More
    vegetable oil, eggs, sugar, pumpkin puree (canned pumpkin), pumpkin pie spice (or you can use 1/2 tsp cinnamon plus 1/4 tsp each ground ginger and nutmeg), salt, baking powder, all-purpose flour , king arthur unbleached, cream cheese, butter, sugar, vanilla extract, crystallized ginger, finely diced
    30 min, 13 ingredients
  • South African Vegetable Curry South African Vegetable Curry
    peeled carrot, green beans, rinsed with ends trimmed and
    13 More
    peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt
    30 min, 15 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • Scd Gluten Free West African Vegetable and Nut Stew Scd Gluten Free West African Vegetable and Nut Stew
    raw rice, cooked (scd illegal, only for other family memb... and
    11 More
    raw rice, cooked (scd illegal, only for other family members), peanut oil, minced garlic cloves, dried ginger, coriander powder, cumin powder, onions, finely chopped, tomatoes, finely chopped, chicken stock (use vegetable stock to make this vegetarian), zucchini, finely chopped, bell peppers, seeded and finely chopped, peanut butter
    45 min, 12 ingredients
  • African Style Vegetables In Coconut Milk African Style Vegetables In Coconut Milk
    vegetable oil, white onion chopped, garlic cloves crushed and
    9 More
    vegetable oil, white onion chopped, garlic cloves crushed, potatoes cubed, carrots diced, green beans chopped, berbere (ethiopian pepper spice), hungarian paprika, coconut milk, salt, freshly ground black pepper, fresh cilantro chopped
    13 ingredients
  • South African Vegetable Curry South African Vegetable Curry
    carrots, peeled, green beans, rinsed, ends trimmed and
    14 More
    carrots, peeled, green beans, rinsed, ends trimmed, head cauliflower (1 1/2 lb.), rinsed, green bell pepper (6 oz.), rinsed, stemmed, and seeded, dried peaches, salad oil, onion (1/2 lb.), peeled and thinly sliced, minced fresh ginger, garlic, peeled and chopped, cinnamon sticks (each 2 in .), curry powder, ground turmeric, vegetable broth or fat-skimmed chicken broth, coarsely shredded cabbage, salt, apricot-lemon chutney
    16 ingredients
  • Slow Cooker Lamb Chops and Vegetables Slow Cooker Lamb Chops and Vegetables
    lamb chops , forequarter (or other cheap cut), plain flour and
    13 More
    lamb chops , forequarter (or other cheap cut), plain flour, salt & pepper, for seasoning, olive oil, onions, roughly chopped, bacon , cut into pieces, garlic cloves, sliced, celery, sliced (optional), mushrooms, cut in chunks, green beans, roughly chopped, chopped root vegetables (carrot, pumpkin, parsnip, turnip, sweet potato etc), butter, chicken stock, worcestershire sauce, french onion soup mix
    8 hour 30 min, 15 ingredients
  • Chunky Vegetable Soup (From Food Doctor/ a List Diet) Chunky Vegetable Soup (From Food Doctor/ a List Diet)
    caraway seed, cumin seed, onion, diced and
    9 More
    caraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf
    40 min, 12 ingredients
  • Pumpkin Soup Pumpkin Soup
    pumpkins (for recipe ), pumpkin (for tureen) and
    9 More
    pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional
    1 hour 50 min, 11 ingredients
  • African-Style Braised Chicken in Peanut Sauce (Crock Pot) African-Style Braised Chicken in Peanut Sauce (Crock Pot)
    vegetable oil and
    14 More
    vegetable oil, chicken pieces (skin on breasts, skinless legs and thighs), onions, finely chopped, garlic cloves, minced, red chili peppers, minced or 1/2 green chili pepper, curry powder, dried oregano leaves, salt, black peppercorns, cracked, condensed chicken broth, undiluted, tomato sauce, bay leaf, peanut butter, sherry wine or 2 tbsp lemon juice, red bell pepper, finely chopped
    3 hour 20 min, 15 ingredients
  • Pumpkin Pound Cake Pumpkin Pound Cake
    vegetable oil spray , as needed, wheat bran, almond flour and
    9 More
    vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream
    1 hour 45 min, 12 ingredients
  • Pumpkin, Bacon and Sundried Tomato Pasta Bake Pumpkin, Bacon and Sundried Tomato Pasta Bake
    pumpkin, diced bacon, onion, finely diced and
    12 More
    pumpkin, diced bacon, onion, finely diced, garlic cloves, minced, pasta, condensed creamy pumpkin soup, fresh basil, chopped, white wine, milk, grated parmesan cheese, grated tasty cheese, roasted pine nuts, sundried tomato, sliced thinly, olive oil, grated tasty cheese, extra
    40 min, 15 ingredients




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