12895 african tripe stew Recipes

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

head cabbage, diced, canola oil, onion, diced, minced garlic, roma (plum) tomatoes, diced, water, tomato paste, mackerel in tomato sauce, red pepper flakes , or to taste, seasoned salt , or to taste

vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce

non-hydrogenated margarine, onion, chopped, parsley, chopped, garlic cloves, minced, cinnamon, turmeric, pepper, ginger, water, carrot, sliced, dried lentils, rinsed (i like red lentils or a mixture of red and brown), grain rice, uncooked, whole tomatoes, undrained, chopped, frozen green peas, frozen green beans, salt and pepper

onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter

marinate overnght, skinless and boneless chicken breast, cut in 2-inch pieces, minced garlic, grated ginger, dried oregano, fat-free , reduced-sodium chicken broth, or water, canola oil spray, spanish onion, half sliced, half finely chopped, tomatoes , with juices, habanero chile pepper, chopped, ketchup, reduced-fat peanut butter, salt and freshly ground black pepper

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

tripe or 1 lb lamb, if preferred, yellow onions, chopped, garlic, minced, green peppers, black pepper, cumin, paprika, white beans, soaked for at least 2 hours, salt, chopped cilantro, tomatoes, chopped

tripe (calf belly), sunflower oil, fresh milk, paprika, black pepper (freshly ground ), salt, garlic (peeled and roughly sliced ), red wine vinegar, dried hot chili peppers , plus, roughly ground dried hot chili peppers (with seeds)

tripe (book or bible or towel , not honeycomb ), chicken broth (for boiling ), water, ginger, divided (sliced and juilenned), stalks scallions, divided (2 stalks julienned), garlic cloves, divided , smashed, sesame oil, rice wine, divided, white pepper, salt, dried red chili peppers, peanut oil, chicken broth, cornstarch

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

tripe, crushed red pepper flakes (or to taste), thyme, dry, paprika, granulated garlic, onion powder, parsley, caraway seed, dry white wine, onion, large quartered, garlic, whole (not peeled ), salt, butter, onions (chopped ), bell peppers (chopped ), celery (chopped ), minced garlic, whole tomatoes (crushed with by hand), crushed tomatoes, cayenne pepper, oregano, thyme, basil, parsley, sugar, bay leaves, calamata olive (pitted& chopped ) (optional), capers (optional), great northern beans (optional), ham (cubed ), smoked ham hock (add meat & remove bone & fat when done)

tripe, smoked meat, flour, carrot, garlic clove, celery root, pepper, marjoram, ginger, parsley, salt, butter

tripe (beef or pork, very well cleaned and rinsed), onion, peeled and minced, kosher salt , to taste, olive oil, salsa (either medium or hot, to your own taste), corn tortillas, cut in half, cabbage, finely shredded, radish, finely sliced, cilantro, for garnish

tripe , beef, olive oil, onions, cut in chunks, garlic cloves, chopped, tomato paste, red wine, water, tomatoes, chopped, bay leaf, cinnamon, fresh ground black pepper, sea salt