23251 african stew flat belly Recipes

flat iron steak or top blade steak, paprika, salt, freshly ground black pepper, chopped fresh cilantro leaves, chopped fresh parsley leaves, minced garlic, red wine vinegar, lemon juice, olive oil

stewing beef, cream of mushroom soup (1 can), lipton onion soup mix (1 packet), water

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

pork belly , piece, garlic cloves, peeled and bruised, lemons , zest of, chopped thyme, olive oil, salt & freshly ground black pepper, flat leaf parsley, basil, coriander, roasted garlic cloves, peeled, olive oil, lemon juice, salt & freshly ground black pepper

elbow macaroni, lean hamburger, spanish onion, chopped medium (optional), crushed garlic (optional), whole tomatoes , with juice,cut tomatoes in half or 1 (28 oz) can stewed tomatoes, cheddar cheese soup (grandma & mom used real grated cheese), grated cheddar cheese , or slices to cover top of casserole, salt and pepper

creamy peanut butter, beef broth, canola oil, onion, chopped, garlic cloves, minced, green bell pepper, chopped, carrot, chopped, beef stew meat, salt and pepper, diced tomatoes, dried thyme, bay leaf

diced cooked chicken, diced onion, minced garlic, dark sesame oil, curry powder, salt, black pepper, crushed red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter

flat iron steak, salt and pepper to taste, olive oil, red onion, thinly sliced, you favorite italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese

stewed tomatoes, lemon jell-o gelatin , small size, white vinegar

stewed tomatoes, zucchini, linguine, garlic cloves, parsley, fresh basil, cayenne pepper, salt & pepper, romano cheese, olive oil

stew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley

yukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

unbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest

sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar

lemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets

corn tortillas, low-fat mexican cheese blend, egg white, salsa, avocado