44 african roast Recipes

  • African Ground Nut Stew with Sour Cream-Chive Topping
    fat-free sour cream, minced fresh chives, canola oil and
    10 More
    fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained
    13 ingredients
  • North African Lamb Stew
    boneless leg of lamb roast, trimmed and cut into 1/2-inch... and
    10 More
    boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes, kosher salt, divided, chopped onion, ground cumin, ground cinnamon, ground red pepper, garlic cloves, coarsely chopped, honey, tomato paste, dried apricots, quartered, fat-free , lower-sodium beef broth
    12 ingredients
  • Mchicha (East African Spinach
    fresh spinach, washed and trimmed, salt (or to taste) and
    5 More
    fresh spinach, washed and trimmed, salt (or to taste), butter, chopped onion, chopped fresh chili pepper, coconut milk, unsalted dry roasted peanuts, ground
    30 min, 7 ingredients
  • Vegan African Sweet Potato Stew
    oil, curry powder, onions, carrots, celery ribs and
    10 More
    oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk
    1 hour 5 min, 15 ingredients
  • North African Chicken and Couscous
    water, uncooked couscous, golden raisin and
    13 More
    water, uncooked couscous, golden raisin, thawed orange juice concentrate, undiluted, lemon juice, water, olive oil, ground cumin, salt, black pepper, chopped chopped ready-to-eat roasted boneless skinless chicken breasts (about 3 breasts), chopped peeled cucumbers, chopped red bell pepper, sliced green onion, chopped fresh cilantro, sliced green onion (optional)
    35 min, 16 ingredients
  • North African Chicken and Couscous
    water, uncooked couscous, golden raisins and
    13 More
    water, uncooked couscous, golden raisins, thawed orange juice concentrate, undiluted, lemon juice, water, olive oil, ground cumin, salt, black pepper, chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), chopped peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh cilantro, sliced green onions (optional)
    16 ingredients
  • Spicy North African Pork Tenderloin
    bottled roasted red bell pepper, olive oil, divided and
    9 More
    bottled roasted red bell pepper, olive oil, divided, lemon juice, divided, sambal oelek (ground fresh chile paste), kosher salt, divided, ground cumin, divided, ground coriander, garlic cloves, plain 2% reduced-fat greek yogurt, chopped fresh mint, pork tenderloin, trimmed
    11 ingredients
  • Hélène’s South African Casserole
    tomatoes , rough chopped (leave the seeds in as you need ... and
    9 More
    tomatoes , rough chopped (leave the seeds in as you need the moisture), diced onion, garlic cloves, minced, canola oil, raisins, grated cheddar cheese, eggplants, breadcrumbs, unsalted peanuts , lightly roasted, finely chopped, salt
    40 min, 10 ingredients
  • Trincado African Beef Stew - Portugal
    olive oil, butter and
    10 More
    olive oil, butter, beef , rump roast, cut into 1-inch cubes, spanish onions, coarsely chopped, hot pepper paste (may sub chopped, stemmed chili peppers, or hot sauce), garlic cloves, smashed, bay leaf, red wine (or 1 cup wine and 1 cup water or beef stock), black olives, flour (mixed with 1/4 cup water), salt , coarse sea, black pepper, freshly ground
    11 min, 12 ingredients
  • South African - Roasted Eggplant Salad
    eggplants, bell pepper, red, cucumber , english and
    6 More
    eggplants, bell pepper, red, cucumber , english, red onion , small, garlic , clove, small, olive oil , extra virgin, lemon juice, fresh, salt, black pepper, freshly ground
    55 min, 9 ingredients
  • Saladi Ya Matunda (African Tropical Fruit Salad)
    oranges, peeled and sectioned and cut in half and
    9 More
    oranges, peeled and sectioned and cut in half, mangoes, peeled, pitted and diced, fresh pineapple, cored and diced, cantaloupes , made into melon balls using a small melon baller or 1/2 diced melon, bananas, peeled and sliced, lime , juice of, only, grated coconut, garnish, roasted peanuts, garnish, sugar, water
    45 min, 10 ingredients
  • African Groundnut Stew With Sour Cream-Chive Topping African Groundnut Stew With Sour Cream-Chive Topping
    low-fat sour cream, fresh chives, minced, canola oil and
    10 More
    low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained
    1 hour 15 min, 13 ingredients
  • Carla's African Groundnut Soup Carla's African Groundnut Soup
    cumin (ground ), coriander (ground ) and
    23 More
    cumin (ground ), coriander (ground ), chermoula , spice blend, cayenne pepper, peanut oil, onions, roughly chopped, garlic clove, peeled and smashed, ginger, peeled and sliced, tomatoes (fire roasted), vegetable stock, bay leaves, sweet potatoes, cold-pressed peanut oil , to toss, sea salt and pepper, to taste, peanut butter, fresh and unsalted, adzuki beans , cooked in water with 2 bay leaves until tender, poblano peppers , roasted peeled and diced, red peppers , roasted peeled and diced, tomatoes , roasted peeled and diced, parsley, mint, lime zest , to taste, peanuts, roughly chopped (salted & roasted), sea salt, lime wedge, per serving juiced per serving
    1 hour 30 min, 25 ingredients
  • West African Pot Roast West African Pot Roast
    boneless beef roast, thawed and
    9 More
    boneless beef roast, thawed, onion, peeled and cut into wedges, cooking oil, salt and pepper, smooth peanut butter, tomato paste, water, cayenne pepper, ground thyme, bay leaf
    3 hour 20 min, 10 ingredients
  • Clay Pot North African Pot Roast Clay Pot North African Pot Roast
    dried garbanzo beans , soaked overnight in water to cover... and
    12 More
    dried garbanzo beans , soaked overnight in water to cover & drained, onion, chopped, garlic cloves, chopped, golden raisin, black pepper, cinnamon, mace, turmeric, chuck roast or 2 lbs beef brisket, sweet potatoes or 2 yams, peeled and cut into 3/4-inch slices, eggs, chicken broth or 3 -4 cups water, salt and black pepper
    4 hour 30 min, 13 ingredients
  • North African Cracked Wheat Salad North African Cracked Wheat Salad
    cracked wheat, juice of 4 lemons, olive oil and
    8 More
    cracked wheat, juice of 4 lemons, olive oil, tomatoes, peeled cored, seeded, and diced, red bell pepper , roasted, peeled, seeded, and diced, green bell pepper , roasted, peeled, seeded, and diced, cucumber, peeled, seeded, and diced, rib celery, diced, fresh flat-leaf parsley, chopped, fresh mint, chopped, salt and freshly ground black pepper
    11 ingredients
  • A Southern North African Sandwich A Southern North African Sandwich
    warm water (approximately 110 degrees ), active dry yeast and
    28 More
    warm water (approximately 110 degrees ), active dry yeast, sugar, unbleached all-purpose flour or bread flour, yellow cornmeal , plus 1 tbsp, salt, unsalted butter, melted, sesame seeds, olive oil, curly lettuce, for garnish, eggplants, salt, olive oil, freshly ground black pepper, flour, cornmeal, paprika, cayenne, green tomatoes, sliced, butter, red peppers , roasted, peeled and seeded, fresh small red chiles, chopped, garlic, peeled and chopped, fresh chopped cilantro, ground coriander seeds, ground cumin seeds, crushed cardamom seeds, lime juice, extra-virgin olive oil, salt and freshly ground black pepper
    2 hour , 30 ingredients
  • North African Chicken Tagine (Emeril Lagasse) North African Chicken Tagine (Emeril Lagasse)
    saffron threads, warm water, kosher salt and
    16 More
    saffron threads, warm water, kosher salt, freshly ground black pepper, ground cumin, ground cardamom, roasting chicken, cut into 8 pieces, olive oil, cinnamon, bay leaves, sliced yellow onion, minced garlic, chicken stock, golden raisins, rough chopped preserved lemon, rough chopped green olives, toasted almond slivers, chopped fresh mint, cooked couscous , for serving, recipe follows
    40 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top