53 african peanut butter sweet potato Recipes

  • African Peanut Butter Soup
    vegetable oil, yellow onion, finely chopped and
    13 More
    vegetable oil, yellow onion, finely chopped, garlic cloves, minced, vegetables or 6 cups chicken stock, smooth peanut butter, sweet potatoes, peeled and cut into 1/2-inch cubes, crushed plum tomatoes, cayenne pepper, ground coriander, ground cumin, salt, black pepper, freshly ground, sour cream or plain yogurt, for garnish, chopped parsley, for garnish, salted peanuts, coarsely chopped, for garnish
    55 min, 15 ingredients
  • African Sweet Potato and Peanut Soup
    peanut oil, onion, coarsely chopped, garlic cloves, minced and
    16 More
    peanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)
    30 min, 19 ingredients
  • African Sweet Potato and Peanut Soup
    vegetable oil, onion, chopped, garlic, minced and
    14 More
    vegetable oil, onion, chopped, garlic, minced, minced fresh ginger root, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped, unsalted dry-roasted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro
    1 hour 15 min, 17 ingredients
  • African Sweet Potato and Peanut Stew
    olive oil, yellow onion, chopped and
    14 More
    olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )
    50 min, 16 ingredients
  • Baked Sweet Potatoes W/West African-Style Peanut Sauce
    sweet potatoes, canola oil, onion, finely chopped and
    11 More
    sweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped
    1 hour , 14 ingredients
  • Baked Sweet Potatoes with West African-Style Peanut Sauce
    sweet potatoes (about 3 lb), canola oil, chopped onion and
    11 More
    sweet potatoes (about 3 lb), canola oil, chopped onion, grated peeled fresh ginger, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro
    14 ingredients
  • West African Peanut Stew
    peanut oil, red onion, chopped, garlic, minced and
    9 More
    peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter
    1 hour 5 min, 12 ingredients
  • Senegalese (African) Peanut Soup
    sweet potatoes (about 2 lb), peanut oil and
    10 More
    sweet potatoes (about 2 lb), peanut oil, roma tomatoes, halved and seeded, salt, ground black pepper, curry powder, sliced yellow onions, garlic, minced, cayenne pepper, smooth peanut butter, chicken broth, unsweetened coconut milk
    31 min, 12 ingredients
  • African Peanut Soup
    onions, olive oil, cayenne pepper, ginger root and
    6 More
    onions, olive oil, cayenne pepper, ginger root, garlic, minced, carrots, chopped, sweet potatoes, chopped, vegetable broth, low sodium, tomato juice, peanut butter, smooth
    10 ingredients
  • African Peanut Chicken Soup
    olive oil, chicken breasts, onion, garlic cloves and
    8 More
    olive oil, chicken breasts, onion, garlic cloves, sweet potatoes, green bell pepper, red bell pepper, chicken broth, vegetable juice or 1 1/2 cups tomato juice, ginger, cayenne pepper, crunchy peanut butter
    45 min, 12 ingredients
  • African Peanut Butter Stew (Mafe) African Peanut Butter Stew (Mafe)
    onion, diced, uncooked quinoa, broth, stew beef chunks and
    9 More
    onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach
    1 hour 20 min, 13 ingredients
  • African Stew African Stew
    chickens , cut into pieces, peanut oil, onions, chopped and
    10 More
    chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper
    1 hour 30 min, 13 ingredients
  • African Peanut Soup (Emeril Lagasse) African Peanut Soup (Emeril Lagasse)
    peanut oil, divided, curry powder and
    11 More
    peanut oil, divided, curry powder, onions, sliced (about 4 cups), minced garlic, sweet potatoes (about 2 lb), peeled and cut into chunks, low-sodium chicken broth, whole tomatoes, drained and quartered, ground turkey, salt, divided, black pepper, cayenne, chunky peanut butter, coconut milk
    1 hour 10 min, 13 ingredients
  • African Peanut-Chicken Soup African Peanut-Chicken Soup
    sweet potatoes, cubed peeled, onion, chopped and
    10 More
    sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter
    25 min, 13 ingredients
  • African Sweet Potato Stew with Red Beans African Sweet Potato Stew with Red Beans
    olive oil, chopped onion, garlic clove, minced and
    14 More
    olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges
    17 ingredients
  • Bake Sweet Potatoes W African-style Peanut Sauce Bake Sweet Potatoes W African-style Peanut Sauce
    sweet potatoes (about 3 lbs), canola oil, chopped onion and
    11 More
    sweet potatoes (about 3 lbs), canola oil, chopped onion, fresh grated ginger, garlic cloves minced, ground cumin, ground coriander, ground red pepper, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro
    14 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients
  • African Sweet Potato Stew (Vegetarian) African Sweet Potato Stew (Vegetarian)
    olive oil, onion, chopped (about 2 cups) and
    10 More
    olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter
    31 min, 12 ingredients




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