109 african green Recipes

  • South African Green Beans With a Kick -Longmeadow
    fresh green beans, trimmed, salt and
    8 More
    fresh green beans, trimmed, salt, olive oil (can use less! i do), lemon juice, salt, pepper, garlic clove, mashed, sweet white onion, thinly sliced, sliced green olives (optional), hot pepper flakes (optional)
    25 min, 10 ingredients
  • African Vegetable Stew
    non-hydrogenated margarine, onion, chopped and
    14 More
    non-hydrogenated margarine, onion, chopped, parsley, chopped, garlic cloves, minced, cinnamon, turmeric, pepper, ginger, water, carrot, sliced, dried lentils, rinsed (i like red lentils or a mixture of red and brown), grain rice, uncooked, whole tomatoes, undrained, chopped, frozen green peas, frozen green beans, salt and pepper
    1 hour 10 min, 16 ingredients
  • African Beef
    creamy peanut butter, beef broth, canola oil and
    9 More
    creamy peanut butter, beef broth, canola oil, onion, chopped, garlic cloves, minced, green bell pepper, chopped, carrot, chopped, beef stew meat, salt and pepper, diced tomatoes, dried thyme, bay leaf
    1 hour 30 min, 12 ingredients
  • African Chop
    stewing beef, cut into 1-inch cubes, beef bouillon cubes and
    11 More
    stewing beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper flakes, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onion, tomato puree, peanut butter
    2 hour , 13 ingredients
  • African Spinach
    onion, chopped, green bell pepper, chopped, peanut oil and
    5 More
    onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, trimmed, tomato, chopped, salt, pepper, peanut butter
    15 min, 8 ingredients
  • African Yam Stew
    vegetable broth, chopped onion, canned chick-peas and
    8 More
    vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce
    55 min, 12 ingredients
  • African Hot Sauce
    red chili peppers, green pepper, garlic clove, chopped and
    5 More
    red chili peppers, green pepper, garlic clove, chopped, onion, chopped, tomato paste, vinegar (i use cider ), sugar, salt
    1 hour 5 min, 8 ingredients
  • African Red Beans
    dried red kidney beans , presoaked overnight, water and
    8 More
    dried red kidney beans , presoaked overnight, water, celery, chopped, bay leaves, fresh garlic, minced, dried thyme, crushed, powdered kelp (sub sea salt, powered miso, spike or vegetarian bouillon powder), green pepper, diced, fresh parsley, finely chopped, sea salt & pepper, to taste
    1 hour 10 min, 10 ingredients
  • African Greens With Green Pepper African Greens With Green Pepper
    oil (less if you are using a nonstick pan) and
    8 More
    oil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )
    20 min, 9 ingredients
  • South African Green Bean Salad South African Green Bean Salad
    fresh green beans, trimmed, oil, lemon juice, salt, pepper and
    2 More
    fresh green beans, trimmed, oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    20 min, 7 ingredients
  • African Ground Nut Stew African Ground Nut Stew
    onion, diced and
    7 More
    onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment
    45 min, 8 ingredients
  • African Lamb and Vegetable Pilau African Lamb and Vegetable Pilau
    boneless lamb shoulder, dried thyme, paprika, garam masala and
    18 More
    boneless lamb shoulder, dried thyme, paprika, garam masala, garlic clove, crushed, vegetable oil, lamb stock, salt & freshly ground black pepper, butter, onion, chopped, diced potato, carrot, sliced, red pepper, seeded and chopped, sliced green cabbage, green chili, seeded and chopped, plain yogurt, ground cumin, green cardamom pods, garlic cloves, crushed, basmati rice, cashew nuts, salt & freshly ground black pepper
    3 hour , 22 ingredients
  • African Potato and Collard Green Stew African Potato and Collard Green Stew
    olive oil, chopped onions, garlic cloves, minced and
    14 More
    olive oil, chopped onions, garlic cloves, minced, minced fresh ginger, ground cinnamon, poppy seed, mustard seeds, ground coriander, russet potato, peeled and cut into 1/2-inch cubes, salt, cauliflower head, cut into bite-size florets, sweet potato, peeled, and cut into 1/2-inch cubes, sliced collard greens, raisins, apple cider vinegar, salt & freshly ground black pepper, to taste
    45 min, 17 ingredients
  • African Chicken Curry in Rich Palm Oil African Chicken Curry in Rich Palm Oil
    chicken thighs, skins on and
    27 More
    chicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)
    1 hour 30 min, 28 ingredients
  • African Peanut Soup With Mustard Greens African Peanut Soup With Mustard Greens
    olive oil, yellow onion, diced, carrot, diced and
    13 More
    olive oil, yellow onion, diced, carrot, diced, celery, diced, red bell pepper, diced, garlic, minced, chili powder, salt, cayenne, low sodium chicken broth, cooked chicken breasts, shredded, diced tomatoes, creamy peanut butter, dry instant couscous, mustard greens, stemmed, chopped, salt
    40 min, 16 ingredients
  • North African Sage N’ Green Tea(Niger) North African Sage N’ Green Tea(Niger)
    green tea (i use decaf), simmering water and
    2 More
    green tea (i use decaf), simmering water, fresh sage leaves, sugar, to taste (the more the better or use sweetener of choice)
    10 min, 4 ingredients
  • African Chop African Chop
    stew beef, cut into 1-inch cubes, beef bouillon cubes and
    11 More
    stew beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onions, tomato puree, peanut butter
    2 hour 10 min, 13 ingredients
  • African Stew African Stew
    chickens , cut into pieces, peanut oil, onions, chopped and
    10 More
    chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper
    1 hour 30 min, 13 ingredients




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