301057 african dish sweet potato onion pan Recipes

sweet potatoes, unpeeled, diced & steamed, green bell pepper, diced, onion, finely chopped, lemon pepper, mayonnaise, hot pepper sauce (optional)

sweet potatoes, vegetable oil, plus more for brushing, onion, finely chopped, garlic cloves, minced, ground cumin, chili powder, thoroughly cooked black beans or 1 (15 oz) can black beans, rinsed and drained, vegetable stock or 1/2 cup water, kosher salt & freshly ground black pepper, flour tortillas, scallions, white part only, thinly sliced, shredded monterey jack cheese, shredded romaine lettuce, sour cream, chopped pickled jalapeno pepper, for garnish

sweet potatoes, unsalted butter, melted, grated orange zest, fresh lemon juice, fresh orange juice, minced garlic, ground allspice, salt , to taste, fresh whole wheat breadcrumbs, pecan halves, coarsely chopped, chopped green onion, green part only, grated parmesan cheese

onion, peeled and chopped, butter, sweet potato, peeled and cut into chunks, water (to cover by 1 inch), frozen corn kernels (the best you can buy), salt, freshly cracked black pepper

sweet potato, red peppers, onion, hot sauce (tabasco works well, but any really), black pepper, stocked water

sweet potatoes, peeled, cut into 2cm pieces, olive oil flavored cooking spray, green onions, thinly sliced, garlic clove, crushed, baby spinach, sheets phyllo pastry, red salmon, drained, skin and bones removed, reduced-fat feta cheese, crumbled, eggs, milk, dressed salad leaves, to serve

sweet potatoes, whole wheat flour (plus a little extra for shaping), ground nutmeg (1 = tsp), chopped tomatoes , and their juice, cooked prawns, olive oil, chopped garlic, peeled and finely chopped onions, chopped mushrooms, red wine (optional), chopped fresh oregano, chopped fresh basil

sweet potatoes, frozen spinach, thawed & squeezed fairly dry, cream of celery soup, onion, sour cream, grated cheese , whatever kind you like (i mix cheddar & monterey jack)

sweet potato, peeled and diced into small cubes, onion, diced, bacon grease (use as much as you desire or sub olive oil), garlic powder (again , to taste), fresh spinach leaves, habanero pepper (to taste. i like spicy food and used about 1/4 of 1 diced), salt

sweet potatoes, peeled and grated, green onions, finely chopped, eggs, lightly beaten, all-purpose flour, salt, black pepper, vegetable oil or cooking spray, for frying, sour cream, salsa, applesauce

sweet potato (about 1 lb), canola oil, divided, onion, chopped, poblano peppers, chopped (or small green bell peppers), pinto beans, rinsed, smoked paprika, divided, salt, divided, yellow cornmeal, all-purpose flour, baking powder, egg, lightly beaten, water, lime wedges (to garnish )

sweet potato, butter, fresh grated nutmeg, dark brown sugar, cream (optional)

sweet potatoes, apples, cored and chopped, onion, chopped, orange juice, ground cinnamon, diced cooked ham, chopped pecans

sweet potatoes (large), vegetable oil (for frying ), salt, paprika, chili powder, onion powder

sweet potatoes, cooked, butter, sugar, eggs, slightly beaten, cinnamon, nutmeg, undiluted evaporated milk or 1 1/2 cups sweet milk, shredded coconut

onions, olive oil or 6 tbsp sunflower oil, sweet potatoes, peeled and cubed, eggplant , cut into cubes, red peppers or 1 large green pepper, cut into cubes, garlic, sliced, paprika, ground cumin, ground coriander, turmeric, vegetable stock or 250 ml chicken stock, chopped tomatoes, chickpeas, drained, cilantro leaves, chopped, carton sour cream, salt , to taste, sugar , to taste, tabasco sauce , to taste

sweet potatoes (about 5-6 small), red onion, low sodium chicken broth, diced tomatoes, ground cumin, pumpkin pie spice, creamy peanut butter, cooked ham, chopped, fresh parsley, chopped fine

sweet potato, peeled and cubed, parsnips, peeled and chopped, turnip, peeled and chopped, yellow onion, chopped, garlic cloves, minced, chicken stock, heavy cream, extra virgin olive oil, sour cream, flat leaf parsley, chopped