604 african chermoula Recipes

cooking oil, steaks (cut in bite size), onions, sliced, tomato soup, tomatoes, diced, mushrooms (drained ), celery, diced, garlic, crushed, green pepper, diced, brown sugar, white vinegar, ginger, worcestershire sauce, bovril powder, olive (optional)

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

chicken breasts or 3 lbs chicken thighs, cooking oil, onions, chopped, garlic cloves, chopped, chicken broth (heated to simmering), crunchy peanut butter, tomato paste, salt, black pepper, red cayenne pepper, chopped peanuts

finger eggplants (about 4 in long), coarse bulgar wheat, boiling water , salted, olive oil, divided, yellow onion, garlic cloves, diced tomatoes (400g), honey, cumin, cinnamon, ground allspice, red pepper flakes, pine nuts, fresh mint (1/2 cup chopped ), handful fresh parsley (1/2 cup chopped ), lemon , juice only, salt and pepper

margarine, golden syrup, vanilla extract, self-rising flour , do not substitute, granulated sugar, quick oats, not instant, unsweetened coconut , medium

dried black-eyed peas, onions, red pepper, salt, white pepper, olive oil, ripe tomatoes, green pepper, chopped fresh parsley leaves

carrot, onion, white vinegar, sugar, raisins, seedless, salt, peppercorn, black, water, cornflour, curry powder

cilantro, chopped, mint leaf, chopped, paprika, salt, turmeric, ground

red bell peppers, halved and seeded, olive oil, divided, garlic cloves, peeled and sliced, toasted pecans, fresh white breadcrumbs, lemons , juice of, ground cumin, sugar, chopped chile (or to taste), salt, pepper

butter, onion, finely chopped, tomatoes, chopped, frozen corn, thawed, creamed corn, fat-free evaporated milk, chicken broth, salt, black pepper

olive oil, onions, finely chopped, basmati rice, raisins, fresh chili pepper, chopped (to taste), lime zest, cinnamon stick, cardamom pods, seeds of, salt, water, almonds, fresh parsley leaves, chopped, fresh ground pepper , to taste

butter, soft, superfine sugar, eggs , largest size, beaten, flour, baking powder (not soda), salt, buttermilk (full fat or low fat ), vanilla, ground cinnamon, mixed with, sugar (keep in a little bowl)

lemon juice, garlic cloves, mashed, crushed red pepper flakes, black pepper, salt

curry powder, kosher salt, ground black pepper, cayenne pepper, paprika, chicken bouillon cubes, chicken (legs and thighs), garlic cloves, spinach, butter, olive oil, water, peanut butter (with sugar)

bread , whole grain or 1 pita, handful watercress (or similar green), carrot , sm to medium- peeled and coarsely grated, lemon , juice of, olive oil, salt , to taste, hummus, ras el hanout spice mix (baharat will also work), tomato, sliced

rooibos tea bags, stalks mint, lemon, orange, ginger, honey (optional)

olive oil, dry lentils, onion, chopped, green cabbage, finely shredded, garlic clove, crushed, smoked vegetarian sausages, diced tomatoes, vegetable bouillon cubes, water, bay leaf, thyme leaves, cayenne pepper, salt and pepper