233 adobo low Recipes

boneless skinless chicken breasts, anise seed, fat-free raspberry vinaigrette, water, low sodium soy sauce, garlic cloves, fresh raspberry, fresh ginger, fresh sugar snap peas (optional)

sweet onion, sliced, garlic, crushed, low sodium soy sauce, vinegar, whole chicken , cut into pieces

ears sweet corn, red onion, red or yellow bell pepper, olive oil, sea salt, freshly ground black pepper, skinless salmon fillet, preferably center-cut and about 3/4-inch thick (pin bones removed), whole-wheat flour tortillas, canned chipotle chili peppers in adobo, goat cheese (chevre) or fromage blanc, preferably close to room temperature, low-fat buttermilk, sliced avocado , cucumber and cherry tomatoes, for garnish

water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

low-fat milk, water, butter, salt, divided, black pepper, divided, uncooked quick-cooking grits, grated fresh parmesan cheese, applewood-smoked bacon, peeled, deveined large shrimp, vertically sliced white onion, grape tomatoes, halved, hot pepper sauce or chopped chipotle chile, canned in adobo sauce, ground or crushed red pepper, green onion strips

goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

boneless chicken breast, cubed, bay leaf, low salt light soy sauce, apple cider vinegar, sugar-free pineapple juice, balsamic dressing (crema di balsamico), generous pinch of freshly cracked black pepper, generous pinch brown sugar, salt, garlic cloves, crashed, onion, finely diced, olive oil (or none )

pork tenderloin, trimmed and cut into (2-inch) pieces, low-sodium soy sauce, water, black peppercorns, skinless, boneless chicken thighs, cut into (2-inch) pieces, rice vinegar, fat-free , less-sodium chicken broth, garlic cloves, crushed, bay leaf

vermicelli, broken in half, vegetable oil, boneless skinless chicken breast, trimmed and sliced thin, onion, minced, salt, chorizo sausage , halved lengthwise and sliced 1/4 inch thick, garlic cloves, minced (or pressed ), minced chipotle chiles in adobo, low sodium chicken broth, black beans, drained and rinsed, diced tomatoes, ground black pepper, monterey jack cheese, shredded, minced fresh cilantro leaves

white wine vinegar, soy sauce, light brown sugar, garlic, crushed, crushed red pepper flakes, dried bay leaves, chicken drumsticks, low-sodium chicken broth, arrowroot, fresh lime juice (from 2 large limes), kosher salt and freshly ground black pepper, chopped fresh parsley or cilantro, lime wedges

chicken (legs & thighs), light brown sugar, low sodium soy sauce, rice vinegar, garlic, crushed, bay leaves, peppercorn

dried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped

low-sodium fat-free chicken broth, chopped refrigerated mango slices, loosely packed chopped fresh cilantro, adobo sauce, salt, whipping cream, butter

low sodium chicken broth, canned chipotle chile in adobo, minced, grain white rice, salt and pepper, whole chicken breasts, trimmed skinless and boneless, canola oil, canola oil, onion, chopped fine, garlic cloves, minced, chili powder, ground cumin, sharp cheddar cheese, shredded, fresh cilantro, chopped, all-purpose flour, water, flour tortillas

boneless skinless chicken breasts, vinegar, soy sauce, pepper, head garlic, minced, dried chili pepper flakes, olive oil

low-fat milk, frozen mashed potatoes (such as ore-ida), drained canned chipotle chile in adobo sauce, chopped, chopped fresh cilantro, fresh lime juice (about 1/2 lime), salt, freshly ground black pepper