74 adas swisschard Recipes

evaporated whole milk, heavy cream, whole milk, instant nonfat dry milk, honey, cold water, unflavored gelatin, cornstarch, crushed) fresh strawberries

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

fresh orange juice, orange peel, olive oil, lime juice, ginger root, minced, garlic cloves, minced, hot pepper sauce, fresh oregano, minced, boneless, skinless chicken breasts, halved, cooked per recipe, net from 1 1/2 lb fresh

olive oil, shallots, chopped, ginger root, minced, carrots, diced, low-fat, low-sodium chicken broth, white pepper, liquid heavy cream, to make 4 tbsp whipped, for garnish, fresh chives, chopped, for garnish

water, dry oatmeal, sugar-free maple syrup, salt (optional)

quick-cooking oats, unsweetened apple juice, unsweetened applesauce, cinnamon

banana, sliced, reduced fat milk, frozen unsweetened strawberries

canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste

all-purpose flour, dried basil, dried oregano, black pepper, braised beef top round (13438), net from 1 1/2 lb select boneless top round steak, onion, sliced, garlic, thinly sliced, green pepper, cut into 1-inch chunks, light spaghetti sauce, dry no yolks egg noodles, balsamic vinegar

lean ground beef (23565) or ground turkey, net from 1 lb fresh, onion, diced, garlic cloves, minced, tomato sauce, water, diced) tomatoes, fresh or canned; if canned, drain, yellow mustard, worcestershire sauce, salt, pepper, ground black, six ) whole-wheat hamburger buns

raw flank steak , cut against the grain into 2-inch strips, canola oil, green bell peppers, sliced into thin strips, onion, sliced into thin strips, water, chili powder (or 1 1/2 ), cayenne pepper, cumin, salt, ground black pepper, flour tortillas (18364) or corn tortillas

sliced strawberries, reduced fat cream cheese, softened, sugar, almond extract, ready-to-use reduced fat graham cracker pie crust

uncooked elbow macaroni, margarine, all-purpose flour, lowfat milk, reduced-fat cheddar cheese, shredded, salt, ground black pepper, tabasco sauce

cottage cheese, margarine, egg whites, lowfat milk, thyme, pepper, chopped green onion

olive oil, shallots, minced, garlic cloves, minced, habanero pepper, seeded and minced, tomato sauce, fresh lime juice, soy sauce, low sodium, sugar, ground cinnamon, allspice, dry mustard, dried thyme, cumin, ground black pepper, fresh boneless, skinless chicken breasts

canola oil or corn oil, onion, chopped, green bell pepper, cored and peeled, stalks) celery, chopped, garlic, minced, canned diced tomatoes in puree, undrained, fat-free chicken broth, tomato paste, thyme, fresh ground black pepper, cayenne pepper, drops ) hot pepper sauce, uncooked long grain rice, diced cooked ham, boneless, skinless chicken breasts, cooked, shrimp, peeled and deveined

lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper