101 adas polo Recipes

evaporated whole milk, heavy cream, whole milk, instant nonfat dry milk, honey, cold water, unflavored gelatin, cornstarch, crushed) fresh strawberries

canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika

ripe avocado, peeled, pit removed, and mashed, chopped onion, jalapeno peppers , seeds removed, finely chopped, minced fresh parsley, lime juice, fresh ground black pepper, tomato, finely chopped, garlic, minced, olive oil, salt

eggs, hard-cooked, egg whites, hard-cooked, low fat cottage cheese, original miracle whip, sweet pickle relish, dry mustard, paprika, for garnish, pepper

peeled and boiled) russet potatoes, washed, peeled and cut into 2-inch pieces, margarine, low-fat 1%) buttermilk

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

onion, chopped , zeroed, garlic, sliced , zeroed, dijon mustard , zeroed, olive oil , zeroed, salt (optional), zeroed, ground black pepper , zeroed, cooked dark meat , net from 12 fresh skinless chicken legs, dry bread crumbs

fresh orange juice, orange peel, olive oil, lime juice, ginger root, minced, garlic cloves, minced, hot pepper sauce, fresh oregano, minced, boneless, skinless chicken breasts, halved, cooked per recipe, net from 1 1/2 lb fresh

olive oil, shallots, chopped, ginger root, minced, carrots, diced, low-fat, low-sodium chicken broth, white pepper, liquid heavy cream, to make 4 tbsp whipped, for garnish, fresh chives, chopped, for garnish

corn oil, lime juice, garlic cloves, red chili pepper, minced, honey, ground coriander, cooked chicken, net from 1 1/2 lb fresh boneless , skinless chicken breasts, cubed into 1-inch pieces

water, dry oatmeal, sugar-free maple syrup, salt (optional)

quick-cooking oats, unsweetened apple juice, unsweetened applesauce, cinnamon

banana, sliced, reduced fat milk, frozen unsweetened strawberries

canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste

all-purpose flour, dried basil, dried oregano, black pepper, braised beef top round (13438), net from 1 1/2 lb select boneless top round steak, onion, sliced, garlic, thinly sliced, green pepper, cut into 1-inch chunks, light spaghetti sauce, dry no yolks egg noodles, balsamic vinegar

lean ground beef (23565) or ground turkey, net from 1 lb fresh, onion, diced, garlic cloves, minced, tomato sauce, water, diced) tomatoes, fresh or canned; if canned, drain, yellow mustard, worcestershire sauce, salt, pepper, ground black, six ) whole-wheat hamburger buns

raw flank steak , cut against the grain into 2-inch strips, canola oil, green bell peppers, sliced into thin strips, onion, sliced into thin strips, water, chili powder (or 1 1/2 ), cayenne pepper, cumin, salt, ground black pepper, flour tortillas (18364) or corn tortillas