80 adas buni Recipes

brown lentils, washed, onion, diced, salt, cumin, oil, water

split bengal gram (chana dal), skinned split black lentils (urad dal), split yellow lentils (moong dal), rice, salt to taste, dried red chile peppers , or to taste, water , as needed, cumin seeds, cooking oil

black lentils , about 3 cups (a good substitution is french green lentils), water, peeled chopped potatoes, flour, crushed garlic cloves, chopped coriander, lemon juice, salt, pepper

lentils, soaked, basmati rice, water, onion, sliced thinly, garlic cloves, minced, salt, pepper, turmeric, cinnamon, nutmeg, cardamom, cumin, saffron , dissolved in 2 tbsp water, raisins, dates, pitted and chopped, potato, sliced into thin rounds, canola oil, butter, melted

lean , smoked turkey sausage, sliced, onion, chopped, green pepper, chopped, garlic clove, minced, canned red kidney beans,undrained, cayenne pepper, worcestershire sauce, water, uncooked brown rice

head cabbage, ham, saltine crackers, gravy, shredded cheese

chicken - roasted, diced, chicken broth - progresso reduced sodium, chili seasoning - mccormick white chicken chili seasoning (120 cal/package x2), tomato - diced (14.5 oz can), cannellini beans (15.5 oz can), mushrooms - canned, green chilis - old el paso canned, water

ground turkey, tomato sauce, diced tomatoes, canned, mushrooms, canned, garlic powder, black pepper

chicken broth, reduced sodium (i use progresso low sodium 907g), link turkey sausage , (300 g), water (4 if using 907 g broth), white wine, onion, diced, celery, diced, mushroom, diced, rice , arbrio (for risotto)

white sugar, light brown sugar, salt, evaporated milk, pecans, chopped, vanilla, butter

brown sugar, granulated sugar, butter, vanilla, evaporated milk, peanut butter, marshmallow cream

sugar, cocoa, butter, vanilla, evaporated milk, peanut butter, marshmallow cream

uncooked lentils, rinsed and drained, water, salt, olive oil, green onion, sliced, garlic cloves, minced, fresh parsley, chopped, cayenne pepper, turmeric, water , as needed

dried lentils, water, raw rice, well rinsed, salt, boiling water, corn oil, chicken broth or 2 tbsp water, ground turmeric, coriander seed, potato, peeled , cut into 1/4-inch slices

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

low-fat, low-sodium) chicken broth, dried mushrooms , such as chinese tree ear, shiitake, porcini, or morels, olive oil, onion, finely chopped, garlic, minced, arborio rice, uncooked, dry white wine, grated romano cheese or parmesan cheese