70306 adapted whole grain bushmans Recipes

onions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

mayonnaise, ketchup, whole-grain bread, toasted, baby arugula leaves

dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil

shallots, skin on, chopped, spanish onions, skin on, chopped, olive oil, dungeness crabs (about 4 lb), dry white wine, chopped plum tomatoes, whole black peppercorns, bay leaf, by 12-inch) untreated cedar planks, soaked in water to cover for at least 1 hour, olive oil, salmon fillet, salt and freshly ground black pepper, unsalted butter, spanish onion, finely diced, carrot, finely diced, stalk celery, finely diced, all-purpose flour, heavy cream, chopped fresh thyme, chopped fresh parsley, dungeness crab meat , picked over, fingerling potatoes, halved , brushed with oil, seasoned with salt and pepper, and roasted, whole-grain croutons , recipe follows, pinot glaze , recipe follows, whole-grain bread, unsalted butter, room temperature, pinot noir, honey

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

arrowhead mills whole grain flour, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg beaters, vanilla extract

extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box

skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted