5831 adapted healthy original Recipes

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

egg white, tomato, cubed, sliced onion, garlic, cumin, salt, pepper

old fashioned oats, wheat bran, honey, brown sugar, margarine, cinnamon, orange juice

oats, chopped peanuts, water, cinnamon, unsweetened apple juice, honey, vanilla extract, canola oil, dried apricots (and/or cranberries, and/or apples)

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

ripe bananas, rolled oats, raisins, applesauce, vanilla extract

apple sauce, splenda brown sugar, egg beaters, vanilla extract, wheat flour, wheat flour, cinnamon, salt, quaker oats, raisins, baking soda

chocolate cookies, fat free cream cheese, sugar, cottage cheese, unsweetened cocoa, flour, vanilla extract, egg white, semisweet chocolate

flour, salt, butter, chilled, ice water, granny smith apples, peeled, cored and sliced, apples (gala), peeled, cored and sliced, lemon juice, brown sugar, granulated sugar, flour, butter

applesauce, margarine, white sugar, brown sugar, egg, vanilla extract, whole wheat flour, salt, baking soda, cinnamon, quick cooking oats, chocolate chips

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

flour, baking powder, baking soda, molasses, salt, ground cinnamon, light brown sugar, quaker oats, corn oil, egg, beaten, water, vanilla, chocolate chips

all-purpose flour, baking soda, salt, dark brown sugar, granulated sugar, butter, softened, vanilla, egg whites, water, chocolate chips, chopped nuts

bisquick , heart smart mix, milk, egg beaters, pepper, pepper, bell pepper, onion, chopped broccoli, shredded mozzarella

whole wheat flour, oatmeal, baking soda, baking powder, salt, cinnamon, nutmeg, honey, canola oil, applesauce, unsweetened, egg, beaten with 1 tbsp water, vanilla, raisins, walnuts

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing