172766 adam dry rub ribs low carb Recipes

kosher salt (to taste), brown sugar, crushed red pepper flakes , pulverized, spanish smoked paprika, garlic powder, oil, for brushing grill, bone-in rib eye steaks, about 2-inches thick, extra virgin olive oil

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

sugar substitute, like splenda, cinnamon, ginger, nutmeg, salt, mace, pumpkin, eggs, heavy cream, brandy, low carb pie shell

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup

salt, brown sugar, pulverized crushed red pepper, pimenton (smoked spanish paprika), garlic powder, oil, for brushing grill, bone-in rib-eye steaks, extra-virgin olive oil

low-carb whole wheat tortilla, shredded cheddar cheese, tomato sauce, cooked bacon

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced

egg yolks, artificial white artificial sweetener, heavy cream, vanilla extract, unsweetened baking chocolate bars, low carb brown artificial sweetener

ground chicken, onion powder, garlic powder, salt & pepper, spaghetti sauce or 16 oz pizza sauce, ricotta cheese, low-carb tortillas (8-inch), shredded mozzarella cheese

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

generous pinches kosher salt, generous pinch brown sugar, cayenne pepper, garlic powder, bone-in rib eye steak, extra-virgin olive oil, shallot, minced, kosher salt, garlic , smashed and finely chopped, cremini mushrooms, stems removed, sliced, shot brandy, veal demi-glaze, fresh sage leaves, finely chopped, chopped fresh chives, extra-virgin olive oil, crispy smashed potatoes , recipe follows, glazed carrots , recipe follows, red bliss or other new potatoes, cut into quarters, kosher salt, extra-virgin olive oil, garlic , smashed and finely chopped, crushed red pepper, kosher salt, baby carrots, tops removed but with a little green left attached, butter, brown sugar, lemon, juiced, garlic , smashed, fresh thyme , leaves picked, cayenne pepper

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

dry-aged rib-eye steaks , (about 20 to 22-oz each), essence, divided , recipe follows, salt, divided, chipotle chili pepper powder, divided, olive oil, recipe poblano hash browns , recipe follows, special equipment : mesquite wood flakes, chopped chorizo sausage, chopped yellow onions, chopped poblano pepper, minced garlic, unsalted butter, baking potatoes , such as russets, peeled and cut into 1/2-inch cubes, and parboiled, freshly chopped sage leaves, essence, salt, freshly ground black pepper, freshly chopped cilantro leaves