2304 ad laks ad lax lax laks Recipes
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tuna fish , packed in water, drained, no-fat mayo and9 Moretuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)11 ingredients
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olive oil, zucchini, halved and cut into 4-inch slices and7 Moreolive oil, zucchini, halved and cut into 4-inch slices, yellow squash, halved and cut into 4-inch slices, mushrooms, fresh sliced, canned pitted black olives, drained and chopped, canned plum tomatoes , no salt added, drained and chopped, low-fat shredded) cheddar cheese, minced fresh rosemary, dry rotini, to yield 6 cups cooked9 ingredients
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cooked chicken , cut into bite-sized chunks and13 Morecooked chicken , cut into bite-sized chunks, sweet potatoes , cut into bite-sized chunks (2 small ), onions, acorn squash, seeded, peeled , and cut into bite-sized chunks, mushrooms, cut to uniform size if necessary, no salt added stewed tomatoes (2-14.5 oz cans), carrots, peeled and cut into bite-sized chunks, garlic, minced, chicken broth, dried thyme, dried red pepper, black pepper, garlic powder, curry powder14 ingredients
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brown rice, water, savoy cabbage, canola oil and11 Morebrown rice, water, savoy cabbage, canola oil, onion, chopped, garlic, minced, lemon juice, divided, ground chicken or turkey, chopped fresh dill, caraway seeds, salt, freshly ground pepper, no-salt-added tomato sauce, reduced-sodium chicken broth, honey15 ingredients
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Fried Rice Peas Addedpeas , as desired, eggs, salt to taste, pepper to taste and3 Morepeas , as desired, eggs, salt to taste, pepper to taste, oil for stir-frying, or as needed, cold cooked rice, soy sauce7 ingredients
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No Added Sugar Blueberry/Oatmeal/Applesauce Muffinswhole wheat flour, oats, baking powder, baking soda, salt and6 Morewhole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )11 ingredients
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No Sugar Added / Reduced Calorie Peach Cobblerfresh peaches, brummel & brown spread, salt, baking powder and2 Morefresh peaches, brummel & brown spread, salt, baking powder, gold medal all purpose flour, skim milk7 ingredients
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Peanut Butter Cookies (Ada)all-purpose flour, baking powder, margarine and5 Moreall-purpose flour, baking powder, margarine, granulated sugar, creamy (or crunchy ) no sugar added peanut butter, egg, vanilla extract, granulated sugar8 ingredients
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Peter's No-Added Sodium Veggie Spaghetti Saucelight olive oil, sugar, onion, chopped, sweet bell peppers and5 Morelight olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce9 ingredients
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Cornbread Muffins or Loaf (Vegan)sugar-free maple syrup and6 Moresugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt7 ingredients
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Chocolate Cupcake - Whole Wheat Styleno sugar added applesauce, whole wheat flour and9 Moreno sugar added applesauce, whole wheat flour, unsweetened cocoa, baking powder, baking soda, salt, apple cider vinegar, water, vanilla extract, egg11 ingredients
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Chocolate Chip Oatmeal Softiesbrown sugar (not packed), granulated white sugar and9 Morebrown sugar (not packed), granulated white sugar, light whipped butter or light buttery spread, room temperature, no-sugar-added applesauce, fat-free liquid egg substitute, vanilla extract, whole-wheat flour, baking powder, salt, old-fashioned oats, semi-sweet chocolate chips11 ingredients
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Corn & Bell Pepper Chicken Bakewater, stove top cornbread stuffing, cream of chicken soup and3 Morewater, stove top cornbread stuffing, cream of chicken soup, breast , bone ad skin removed boneless chicken s, halved, frozen corn, thawed, drained, frozen stir-fry vegetables (peppers and onions), thawed6 ingredients
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Zesty Ginger-Tomato Chickenchicken breasts (boneless, skinless ) and8 Morechicken breasts (boneless, skinless ), diced tomatoes , no salt added canned, 2 cans, tapioca, quick-cooking, fresh ginger, grated, snipped fresh cilantro or parsley, garlic, minced, crushed red pepper, salt, hot cooked couscous9 ingredients
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