2304 ad laks ad lax lax laks Recipes

olive oil, sliced onion, garlic clove, minced, thick) slices yellow bell pepper, each slice cut in half, thick) slices red bell pepper, each slice cut in half, chopped carrot, golden raisins, dry white wine, sliced pimento-stuffed manzanilla or green olives (about 15 olives), balsamic vinegar, salt, black pepper, bay leaves, no-salt-added stewed tomatoes, undrained, no-salt-added tomato sauce

dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

strong brewed coffee or espresso, reduced-fat milk, almond extract, light, no-sugar-added vanilla ice cream, light, no-sugar-added chocolate ice cream, frozen fat-free whipped topping, thawed, ground nutmeg (optional)

no-sugar-added, fat-free vanilla ice cream, softened, fat-free frozen whipped topping, thawed and divided, almond extract, vanilla meringue cookies, crushed, no-sugar-added fat-free chocolate fudge ice cream, softened, fresh or frozen raspberries, thawed, sugar, lemon juice

lasagna noodles, uncooked, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped onion, no-salt-added tomato sauce, no-salt-added tomato paste, sliced ripe olives, drained, dried oregano, dried basil, pepper, frozen chopped spinach, thawed, low-fat cottage cheese, nonfat cream cheese, softened, lemon juice, shredded part-skim mozzarella cheese, grated parmesan cheese

fat-free sour cream, margarine, melted, egg, chopped onion, no-salt-added whole-kernel corn, undrained, no-salt-added cream-style corn, corn muffin mix

chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, no-salt-added tomato paste, dried oregano, dried basil, fennel seeds, salt, pepper, zucchini (about 2 1/2 lb), olive oil-flavored vegetable cooking spray, grated fat-free parmesan cheese, divided

vegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)

olive oil, chopped onion, garlic, minced, chopped fresh basil, chopped fresh oregano, fennel seeds, crushed, no-salt-added whole tomatoes, undrained and chopped, water, no-salt-added tomato paste, salt, pepper

olive oil-flavored vegetable cooking spray, olive oil, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, salt, freshly ground pepper, penne (short tubular pasta), uncooked, sliced fresh basil, freshly grated parmesan cheese, fresh basil sprigs (optional)

vegetable cooking spray, chopped onion, garlic, minced, frozen mixed vegetables, no-salt-added kidney beans, drained, diced tomatoes and green chiles, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, brown sugar, nonfat sour cream alternative (optional)

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta

skinned, boned chicken breast halves, pepper, salt, southwestern-style oil with garlic, jalapeno pepper, cilantro, and lime, divided, sliced green onions, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, chopped green chiles, undrained, vegetable cooking spray, cilantro sprigs (optional)

low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice

vegetable cooking spray, reduced-calorie margarine, turkey breast cutlets, canned no-salt-added chicken broth, undiluted, chopped onion, chopped green pepper, sliced celery, no-salt-added tomato sauce, no-salt-added tomato paste, salt, pepper, dried whole oregano, dried whole basil, part-skim mozzarella cheese, thinly sliced

vegetable cooking spray, vegetable oil, freshly ground raw chicken breast, chopped onion, chopped green pepper, sliced celery, minced garlic, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added chicken broth, chili powder, unsweetened cocoa, cider vinegar, ground cumin, salt, ground red pepper, honey