2299 ad ad lax lax lax Recipes

fresh strawberries or 4 cups thawed frozen unsweetened strawberries, fresh raspberries or 2 cups thawed frozen unsweetened raspberries, fresh blueberries or 1 cup thawed frozen unsweetened blueberries (4 cups thawed frozen berry mix, unsweetened), no-sugar-needed pectin, equal sugar substitute (i use splenda )

canola oil, onion, chopped, poblano chile, chopped, garlic cloves, minced, dried chipotle powder, no-salt-added diced tomatoes, drained, tomato sauce with basil garlic and oregano, shredded cooked chicken breasts, frozen corn, black beans, rinsed and drained, corn tortillas, shredded reduced-fat cheddar cheese, fresh cilantro stem (optional)

no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil

extra lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, finely chopped, chili beans, undrained, whole tomatoes, undrained, corn, drained, no-salt-added tomato sauce, taco seasoning mix, shredded reduced-fat cheddar cheese, for topping

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth

stewing beef, oil, coconut cream or 750 ml coconut milk, bay leaves, kaffir lime leaves, fresh turmeric (optional), cinnamon stick, palm sugar or 2 tbsp dark brown sugar, salt, fried shallots, to garnish, spicy sausage, black peppercorns, cm fresh herbs, peeled and sliced, stalks lemongrass , thick bottom third only, outer layers discarded, inner part sliced, cm fresh ginger , peeled ad sliced, red chilies , deseeded, shallots, peeled, garlic cloves, peeled

creamy peanut butter, fat free cream cheese, chocolate syrup (i added more ), carrot puree (i used 1/2 cup with excellent results), salt (i did not use any )

shallots, minced, garlic cloves, minced, chili powder, smoked paprika (or hungarian paprika), ground cinnamon, dried oregano, kosher salt, first-cut beef brisket , trimmed of fat (or flat-cut), worcestershire sauce, no-salt-added diced tomatoes, dark brown sugar , packed, cider vinegar , kosher for passover

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)

turkey or 1 (10 oz) can white meat chicken in water, drained, corn, drained, chili powder, flour tortillas, shredded monterey jack cheese, vegetable oil cooking spray, tomato (canned, diced , no-salt-added, drained), jalapeno pepper, diced, chopped fresh cilantro, green onion, chopped, fresh lime juice

old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon

lemons, each cut into 8 wedges, bay leaves, prosciutto, halved , crossways, bread , such as a country loaf, each cut into 4 rough chunks, steak fillets, each cut into 6 big cubes, olive oil, for drizzling, sage, finely chopped, thyme, finely chopped, salt and pepper

egg whites, rolled oats, chopped red bell pepper, chopped celery, chopped shallot, chopped fresh parsley, chopped fresh basil, salt, black pepper, ground turkey, no-salt-added tomato sauce

fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, fresh grated parmesan cheese, chopped fresh parsley, fresh ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-added-salt tomato paste, dried oregano, basil, fresh ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

mayonnaise, creole mustard (zatarain s is best), creole mustard (plus the 1 tbsp above), worcestershire sauce, tabasco sauce, garlic cloves, minced, chopped fresh parsley, red snapper fillets, catfish (cut into bite-sized pieces) or 3 (4 oz) other similar fish (cut into bite-sized pieces), blackening seasoning, blend (recipes on food.com), all-purpose flour, vegetable oil plus 2 tbsp salted butter (adding extra if needed)

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

lamb liver (or ox liver, if preferred), heart (lamb s tongue may be added to the to make up the weight), suet, oatmeal (medium granularity), onions, stock (from the meat boiling, see below), salt, black pepper, good pinches nutmeg (of nutmeg 2), mace