40963 a quick smoothie Recipes

a-1 steak sauce, grey poupon dijon mustard, honey, soy sauce, boneless beef steaks (skirt, top sirloin, flank, top loin)

a-1 steak sauce, sliced mushrooms, butter, garlic powder, garlic salt

frozen banana, medjool dates, pit removed, plain nonfat yogurt, low-fat milk (or just enough to allow blender to process), protein powder, ground flax seed meal, vanilla

ripe haas avocado, tomatoes diced, diced red onion, key limes or 1 lime, chopped cilantro, coarse black pepper, kosher salt - to taste, red chili flakes - to taste, this salad is mostly done to taste that s why the varied numbers of ingredients. some people like a strong lime and cilantro flavor while others like more avocados. this is only meant for a general reference so play around with the recipe and enjoy. 1 spin off is to add some lemongrass paste to the lime juice for a extra kick

quick oats, fresh spirulina , paste, chopped dark chocolate, banana, sliced, milk

crust prepared prepared pizza crust or 1 package prepared focaccia bread, extra virgin olive oil, for drizzling, garlic cloves, minced, shredded mozzarella cheese, shredded provolone cheese, grated parmigiano-reggiano cheese (a handful) or 1/4 cup romano cheese (a handful), chopped parsley

fresh berries, about,a single kind or a mixture, farina, sugar, baking powder, salt, egg, beaten, vanilla, butter, melted

half a block of silken tofu, half a handful of spring onions ., some tofu water ., half a clove of garlic, white pepper, sesame oil, chicken powder, soy sauce, a sprinkle of fried shallots

chicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream

quick-cooking tapioca, granulated sugar, eggs beaten, nonfat milk, vanilla extract

quick rise dry yeast, lukewarm water, vegetable oil, honey, flour, garlic powder, onion powder

quick-cooking oats, brown sugar, honey, butter, almonds, golden raisins, flaked coconut

quick-cooking oats, buttermilk, egg substitute, canola oil, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, salt, raisins

a onion sliced in rings, cut cucumber, garlic minced, cider vinegar, pepper salt, a couple cherry tomatoes

berries (rasp , straw , or blue ), pomegranate juice, water, half of a banana, ice

sweet potatoes with liquid (about a quart size), cherry pie mix (about a pint size), concentrated frozen orange juice, butter, any kind of dark syrup ( karo or pancake for example) or 1/4 cup brown sugar, a little salt and pepper, a large pinch of cinnamon, blackberry brandy