229 a bean salad Recipes

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

cooked medium prawns, lime juice, sweet chili sauce (preferably a thai style), red thai chile, seeded and sliced finely, thai green chili, seeded and sliced finely, bean thread noodles, shredded fresh mint leaves (must be fresh), sugar

red bell pepper, diced, scallions, finely sliced, celery, sliced, fresh cilantro or 1 tbsp parsley, chopped, mayonnaise, chipotle chiles in adobo , deseeded and diced finely (or more, use the seeds if you like the heat), sugar, bacon , cooked very crisp and crumbled reserve 1 tbsp for garnish, black beans, rinsed and drained, hard-boiled eggs, diced, red potatoes, cooked, cooled and diced, salt & pepper

cabbage, white beans (perla), califlower, pickles, carrots, onion, fennels, black olives, a pinch of savory, traditional mustard, raisins, a spring of chives, apple vinegar, poppy seeds, olive oil, salt

garlic, finely chopped, juice of a lemon, lemon zest, olive oil, fresh cracked black pepper, broccoli florets, blanched and refreshed, red bell pepper, seeded and chopped, farfalle or bow ties, cooked, drained and cooled, northern white beans, drained and rinsed

ground cumin, wine vinegar , or to taste, olive oil, a 15-to-16 oz c n bl ck be ns, rinsed nd dr ined, chopped drained sun-dried tomatoes packed in oil, avocado (preferably california ), scallion, chopped, vegetable oil for frying the tortillas, two 7-inch corn tortillas, enough inner leaves of curly endives (chicory), torn into pieces, washed well and spun dry, to measure 3 cups, sliced red cabbage

dressing, fresh lime juice, canola oil, soy sauce, dark brown sugar, oriental sesame oil, minced garlic, grated orange peel (i often use meier lemon peel here), serrano chilies, stemmed, thinly sliced into rounds, green beans, trimmed, cut diagonally into 1/2-inch pieces, fresh linguine, shredded peeled carrots (sometimes i substitute in place of the carrots 1 lb. of fresh mushrooms, sliced and sauteed in a little olive oil and sesame oil), sliced scallions, toasted sesame seeds (optional - see note in intro )

vine ripened tomatoes, green beans, trimmed, olive oil, sides smoked fish fillet (or approximately 800g), mascarpone, half a lemon , juice of, salt, fresh dill, finely chopped, salt, fresh ground black pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onion, black beans, drained & rinsed, chopped roasted peppers (from a jar is fine), chopped green bell pepper, chopped cilantro, minced chipotle chiles

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

fresh fava beans, in their pods (about 2/3 lb shelled weight) or 1 lb defrosted fava beans, skinned, fresh cilantro, fresh mint, sea salt and freshly ground black pepper, cayenne pepper, level tsp ground cumin, fresh red chile, seeded and finely sliced, lemon , zest and juiced, all-purpose flour, vegetable oil, potato, peeled , optional, plain yogurt, a few handfuls mixed crunchy salad leaves, washed and spun dry, extra-virgin olive oil, pickled chiles, to serve

quail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce

olive oil, yellow onion, finely chopped, garlic, coarsely chopped, ancho chile powder, red wine, red wine vinegar, sugar, dried unsulfured apricots, coarsely chopped, tamarind pulp, mint , chiffonade, salt and freshy ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper, cooked baby lima beans, fresh corn kernels, cooked thin green beans, ripe plum tomatoes, seeded and diced, red bell pepper, seeded and diced, scallions , thinly sliced on diagonal, red onion finely sliced, combine all vegetables in a large bowl.

artichoke hearts, lemon, juiced, asparagus spears (green or white ), french green beans, whole fresh fennel bulbs, summer truffles, shallots, finely diced, olive oil, truffle oil, sherry vinegar, salt and freshly ground black pepper, halibut fillets, fresh mesclun baby lettuce

head lettuce, nacho cheese flavor doritos, ground chuck, kidney beans, taco seasoning, a chopped green pepper, chopped tomato, italian dressing, shredded cheese

extra virgin olive oil, sun dried tomato infused oil from a jar of sun dried tomatoes, red wine vinegar, sun dried tomatoes chopped, kosher salt, ground black pepper, cannellini or great northern beans rinsed and drained, red onions diced, garlic minced, basil leaves chopped, manchego or romano cheese grated