116 500 and Recipes

pastry dough, short crust or 500 g bought pastry dough, grated cheese , mature cheddar, onion, large, finely chopped, pepper , course black, salt, egg

tender eggplants or 500 g soft eggplants, maggi soup cube (chicken or beef), lemon, green chili (optional), big onions, vegetable oil (i use canola or sunflower oil), turmeric powder (yellow powder ), salt

white bread, minced beef, milk, salt, ground nutmeg, flour, oil, parsley, thyme, marjoram, chopped, garlic cloves, minced, worcestershire sauce, tomato sauce, egg, ginger biscuits, broken into pieces, seedless raisins, tomato sauce, vinegar, brown sugar, oil , to be added if using very lean beef, beef stock or 500 ml chicken stock

ripe tomatoes, quartered with skin on, onion, roughly chopped, potato, cubed, garlic clove, crushed, butter or 2 tbsp olive oil, chicken stock or 500 ml vegetable stock, fresh basil , torn or 1 tsp dried basil, salt & freshly ground black pepper, worcestershire sauce (optional)

onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve

duck gizzards or 500 g chicken gizzards, duck fat, liquid, garlic, fresh thyme, cleaned and chopped, black pepper, kosher salt

sliced lamb fillets or 500 g thinly siced chicken breasts or 500 g chicken thighs, soy sauce or 2 tbsp tamari, cm piece fresh ginger, peeled and grated or 2 tsp bottled minced ginger, sherry wine or 2 tbsp rice wine, tomato puree or 2 tbsp tomato sauce, olive oil, red capsicum , deseeded and sliced (us-bell pepper), green capsicum , deseeded and sliced, spring onions, trimmed and sliced or 6 use 1 large onions, finely sliced, bean sprouts (i just usually add a handful)

ground pork (for americans ) or 500 g pork mince (for australians), fresh breadcrumb, cranberry sauce, egg, worcestershire sauce, sage leaves, chopped, sea salt , to taste, fresh ground black pepper , to taste, sheets puff pastry, halved, egg, extra, lightly beaten, fennel seeds

olive oil, onion, chopped, garlic cloves, minced, ginger powder, butternut pumpkin, cubed, sweet potato, cubed, chicken stock or 500 ml vegetable stock, handful basil, roughly chopped, ground nutmeg, cream, salt and pepper, cooked ravioli (your choice )

pork fillets or 500 g other tender lean, dijon mustard, liquid honey, oil

bran/wheat mash - baby food (cerelac) celeriac, beef bones with marrow or 500 g mutton bones with marrow, carrot, water, salt

boneless, skinless chicken breasts, wide egg noodles (500-700 g is best ), carrots, washed, peeled, and sliced, fresh broccoli (this is a good way to get rid of the broccoli stalks that no 1 really likes) washed and cut into bite-size pieces or a little smaller, fresh celery, washed and cut into moons, various other vegetables , including some frozen veggies, if desired, carton of chicken broth (900 ml or thereabouts), water as needed, thyme, parsley, oregano, basil, salt and pepper to taste.

fresh mushrooms or 500 g mixed mushrooms, baby carrots, fresh chives, cream, butter, salt, pepper

pigs tail or 250 g chunked diced ham, if not available, pumpkin (i use butternut), onion , rough chopped, garlic , pegs crushed, vegetable stock or 500 ml chicken stock, bacon , stock cubes, water, brown lentils (or x2 400ml can for the quick version, drained)

olive oil, beef mince or 500 g ground beef, brown onion, diced, mixed italian herbs, garlic seasoning or 1 clove, crushed, pasta (i use 1 called sugo ) or 700 ml spaghetti sauce (i use 1 called sugo ), tomato soup, spaghetti , broken into little pieces (uncooked), water , if necessary, parmesan cheese (optional)

chicken breasts or 500 g chicken thighs, coconut milk, vegetable oil, green curry paste (to taste), green chili , diced seeds removed, kaffir lime leaves, sliced, fish sauce, sugar, zucchini, diced, frozen peas, fresh basil, chopped

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

smooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili