28 meals Recipes

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground

red onion, chopped, butter, softened, cream cheese, sour cream, garlic powder, poultry seasoning, pepper, cooked turkey, cubed, rye meal or 8 slices pumpernickel bread, swiss cheese

flaked coconut, sweetened, sugar, matzo meal, salt, egg whites, almond extract, almonds, chocolate extract, cocoa powder, grated lemon , zest of, lemon , juice of, lemon extract, whole almonds , candied cherries, colored sprinkles for decoration

sponge (1cup + 1 1/2 tbsp of flour,1/2 tsp of dry yeast, 1 tbsp of honey, 3/4 cup of warm water), flour mixture (3/4 cup + 1 1/2 tbsp of flour, 1/2 tsp of dry yeast, 2 tbsp of powder milk), butter mixture (3tbsp of softened unsalted butter, 1 1/4 tsp of salt), corn meal

hazelnuts, toasted (8 oz), matzo meal, sugar, eggs, separated, at room temperature, fresh lemon zest, finely grated, salt, semisweet chocolate or 3 oz bittersweet chocolate, chopped, orange juice or 3 tbsp water, unsalted margarine (if not keeping glaze pareve use butter) or 3 tbsp butter (if not keeping glaze pareve use butter), sugar

unsalted butter, plus extra for pan, matzo cake meal, plus extra , for flouring the pan, semisweet chocolate, eggs, egg yolks, sugar, ground walnuts, egg whites (from about 4 eggs), sugar, cold unsalted butter , cut into pieces, unsweetened chocolate, melted, cold brewed coffee

cumin seed, coriander seed, fenugreek seeds (optional, but better with it), red chili pepper flakes, cooked chickpeas (i cook mine in the pressure cooker, but canned would be fine), chopped white onion, garlic cloves, white sesame seeds, matzo meal, chopped flat leaf parsley, baking powder, egg, salt (use less if the chickpeas are ed), fresh ground black pepper, oil (for frying , we use a mix of canola and peanut oils), tahini (sesame seed paste), garlic clove, cumin seed, toasted and ground, fennel seed, toasted and ground, salt, juice of half a small lemon (prefrably meyer), red chili powder (we prefer ancho) or 1/4 tsp cayenne (we prefer ancho), water

soya powder, ground almonds, flax seed meal, baking soda, baking powder, cinnamon, ground, nutmeg, ground, salt, pure canola oil, pure vanilla extract, egg, zucchini (raw )

unsalted butter, room temperature, granulated white sugar, pure vanilla extract, all-purpose flour, almond flour (meal), rice flour or cornstarch (corn flour), salt, flaked almonds for decorating the top of the shortbread (optional)

cps. boiling water, cp cold water, salt, butter, cps.. yellow cornmeal

grapeseed oil, flax seed meal, finely ground, water, apple cider vinegar , raw unfiltered, sea salt, mustard powder, honey, raw

unsalted butter, plus extra for pan, matzo cake meal, plus extra , for flouring the pan, semisweet chocolate, eggs, egg yolks, sugar, ground walnuts, egg whites (from about 4 eggs), sugar, cold unsalted butter , cut into pieces, unsweetened chocolate, melted, cold brewed coffee

cps. boiling chicken stock or boulion, cp cold water, cp yellow corn meal, butter, course ground pepper, cps diced cooked chicken

egg whites, butter, almond meal, powdered sugar, plain all-purpose flour , sifted, grated lime zest, lime juice, whole blanched almonds, extra powdered sugar, cream (optional)

almond meal, sugar or 1/3 cup date, unsweetened dried shredded coconut, coconut extract or 1 1/2 tsp almond extract, egg whites, salt, cream of tartar, whole almonds (optional)

eggs, sugar, oil, baking cocoa, passover cake crumbs (not matzoh meal), chopped walnuts (optional), chocolate chips, try white (optional)