21 5 bean soup canned Recipes
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lean ground beef or 1 lb turkey and2 Morelean ground beef or 1 lb turkey, herbed beef broth or 1 (15 oz) can chicken broth or 1 (15 oz) can vegetable broth, corn or 5 (15 oz) cans tomatoes or 5 (15 oz) cans green beans or 5 (15 oz) cans carrots or 5 (15 oz) cans navy beans, whatever veggie you have in the pantry25 min, 3 ingredients
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stew meat, uncooked, canned green beans, undrained and11 Morestew meat, uncooked, canned green beans, undrained, peas, undrained, mushrooms, undrained, stalks celery, chopped, carrots, sliced, potatoes, cubed, onion, chopped, burgundy wine, tomato soup, undiluted, salt, pepper, ground pepper , to taste5 hour 30 min, 13 ingredients
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onion, diced, carrot, diced, celery, diced and7 Moreonion, diced, carrot, diced, celery, diced, vegetable stock or 2 -2 1/2 cups water, divided, butter beans or 1 (15 oz) can other white beans, swiss chard or 1 1/2 cups spinach or 1 1/2 cups other greens, washed well,and roughly chopped or 5 oz packages frozen chopped spinach, cut corn (fresh, frozen or canned ), turmeric, nutritional yeast flakes, salt & freshly ground black pepper, to taste35 min, 10 ingredients
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olive oil, brown onion, chopped and13 Moreolive oil, brown onion, chopped, prosciutto, thin slices, chopped, potatoes , desiree, peeled, cut into 1 . 5 cm pieces, carrots, peeled, chopped, zucchini, chopped, celery ribs, sliced (celery sticks), diced tomatoes , can, vegetable stock, macaroni, dried, borlotti beans, canned, rinsed, drained, flat leaf parsley, fresh, chopped, salt & fresh ground pepper, to taste, parmesan cheese, finely shredded, crusty bread, to serve45 min, 15 ingredients
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5-Minute(Prep) Chicken Pot Pieunbaked 9-inch pie crust and7 Moreunbaked 9-inch pie crust, canned chicken (i use tyson brand, but you can substitute 12-16 oz. of any kind of cooked chicken here. you can add ), mixed vegetables (if you don tsp have veg-all, you can add partial cans of your favorite veggies, corn, green beans, lim), canned diced potatoes (any diced , boiled potatoes will work here, but for simplicity we re sticking with canned veggies.), cream of chicken soup, onion powder ( is a great alternative to cooking onions. if you do want onions in the pie, chop 1/2 of), salt (to taste), pepper (to taste)45 min, 8 ingredients
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Alphabet Ham and Bean Soupunsalted butter or 1 1/2 tbsp vegetable oil and13 Moreunsalted butter or 1 1/2 tbsp vegetable oil, onion, finely chopped, rib celery, finely chopped, carrot, peeled and grated, parsnip, peeled and grated, all-purpose potato, grated, beef stock or 5 1/2 cups chicken stock, diced ham, fresh thyme leave (or 1/2 tsp. dried ), salt , plus more to taste, freshly ground black pepper , to taste, uncooked alphabet noodles, cooked cannellini beans, drained and rinsed, canned tomato puree or 1/2 cup tomato juice1 hour 23 min, 14 ingredients
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5 Can Mexican Soup - 3 Ww Pointsmexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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5 Can Chicken Tortilla Soupcorn , mostly drained, black beans, drained and5 Morecorn , mostly drained, black beans, drained, diced tomatoes with green chilies, drained (rotel), chicken broth, cooked chicken, diced (depending on how much you like), shredded cheddar cheese, corn tortilla strips or crumbled tortilla chips20 min, 7 ingredients
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Mideast Minestrone Soup (Shurbat Al-Khudar)olive oil or 1 -2 tbsp vegetable oil, onion, chopped and14 Moreolive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced45 min, 16 ingredients
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Cabbage, Veggie and Pork Souphead, large (about 7 dia) cabbage, whole kernel sweet corn and13 Morehead, large (about 7 dia) cabbage, whole kernel sweet corn, beans , kidney, red, mature seeds, canned, cut green beans, diced tomatoes in tomato juice, sausage, dia) onions, chicken broth, carrots, stalk, small (5 long) celery, approx 2-3/4 long, 2-1/2 dia) peppers, sweet, green, garlic powder, onion powder, basil15 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Indian Style Curry Soupcubed eggplants (1/2 inch cubes ) and10 Morecubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro11 hour , 11 ingredients
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Asian Orange Ginger Soupingredients are subject to what is in season. and14 Moreingredients are subject to what is in season., orange juice - 1 litre, vegetable or chicken stock - 1 litre, baby bok choy - about 5 cups shredded, carrots - 2 cups match -stick, bean sprouts - 2 cups, snow or sugar snap peas - handful sliced thin diagonally, zuchinni or summer squash - sliced thinly into half moons, bamboo shoots - 1 small tin sliced in matchsticks, baby canned corn - 1 large tin, water chestnuts - 1 small tin sliced thinly, green onion - 3-4 entire stalks, fresh ginger root - peeled , about 2 inches, either sliced thinly or grated, soy sauce - about 1/4 or to taste, depending on salt preference., soba noodles - 1 finger-sized amount of dry soba noodles per person is usually enough. (more or less for preference!)10 min, 15 ingredients
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Quick 'n Healthy Vegetarian Taco Soupwhole green pepper, chopped, whole onion, chopped and8 Morewhole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing30 min, 10 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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