30649 4 ingredient vegan Recipes

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

soya milk, water, dates, bicarbonate of soda, vegan margarine, soft brown sugar, white self raising flour, ground nutmeg, ground ginger, ground cinnamon, golden syrup, soft brown sugar, vegan margarine, vanilla essence

soft tofu or 3/4 cup silken tofu, apple cider vinegar, maple syrup, dried dill weed, salt, pepper, dill pickles, roughly chopped

banana, ripe (i melted mine in the microwave), pumpkin puree, almond butter (i used pb just cause i had it), vanilla extract, agave nectar (optional), rolled oats, whole wheat flour, desiccated coconut (or use almond meal), baking powder, baking soda, salt, pecans, chopped (i used peanuts), raisins (or cranberries), semi-sweet chocolate chips (optional) or 1/4 cup dark chocolate chips (optional)

fruit juice, agar-agar flakes or 4 -5 tsp agar-agar, powder, sea salt, chopped fruit

soymilk, vegetable oil or 1/4 cup corn oil, applesauce, egg substitute, powder (bob s red mill kind is best), water, all-purpose flour, sugar, baking powder, salt, lemon juice, fresh blueberries, ground cinnamon

olive oil, onion, chopped, stalks celery, chopped, carrots, sliced, garlic cloves, chopped, potato, peeled and diced, red lentils, rinsed and picked over (9 oz /1 large generous cup), vegetable stock (4 cups, check gluten-free if required), bay leaves, lemons, halved, ground cumin, tabasco sauce (more if preferred ) or 1/4 tsp a pinch cayenne pepper, ground black pepper , to taste, lemon slices (to garnish ), flat-leaf parsley, roughly chopped for garnish

all-purpose flour (can use a mix of wheat and white flours), granulated sugar, cocoa powder, baking soda, salt, vegetable oil, vanilla extract, distilled white vinegar, water, unsweetened chocolate or 4 oz bittersweet chocolate, chopped, sugar, margarine, room temperature, soymilk, plus more , if needed, vanilla extract, salt

whole wheat pastry flour or 3/4 cup spelt flour, sugar (flavored with vanilla), cinnamon, baking powder, salt, canola oil, all-purpose flour, whole wheat pastry flour or 1 cup spelt flour, baking powder, pure maple syrup, canola oil, vanilla, salt, fresh blueberries

very ripe bananas, juicy ripe strawberries (lrg), lemon juice, oil, a very full 1/4 cup natural applesauce, granulated cane sugar, mixed jumbo raisins, unbleached flour, wheat germ, salt, baking powder, baking soda, cinnamon

tetra pack extra firm silken tofu , like mori-nu, celery ribs, minced, mayonnaise , vegenaise, nayonaise, etc, lemon juice or cider vinegar, turmeric, dry mustard (3/4 tsp if you like spicy ), sea salt , or to taste, celery seed (optional), cumin, black pepper , to taste, other fresh or dry herbs like dillweed , chives

olive oil, onion, chopped, stalk celery, chopped, carrots, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, black beans (or 4 cups of dried beans, soaked overnight and then boiled for about 2 hours until tender. this will make the equiv. of 4 cans/8 cups of beans - see note in directions if choosing this method), whole kernel corn, crushed tomatoes

improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin

frozen berries, white sugar, vegan chocolate chips, vegan margarine, soy milk or soy creamer, vanilla soy yogurt, chopped nuts

sweet rice flour, brown sugar, white sugar, water, vegan butter, melted plus, vegan butter, for greasing pans, semi-sweet chocolate chips, cocoa powder, salt, vanilla, baking powder

chickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)