140 3 bean stew Recipes

dried pinto beans, rinsed and picked over, soaked in 2 quarts water overnight or for 6 hours, extra virgin olive oil, onion, chopped, sweet paprika, garlic, minced, bay leaf, (1 leaf ), chopped tomatoes, with liquid, winter squash , such as butternut, peeled and cut into 3/4-inch cubes, quinoa , rinsed thoroughly, flax seed, freshly ground pepper, parsley, chopped

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

yellow onion, thinly sliced, carrots, thinly sliced, cooked spicy chicken sausage, sliced, boneless skinless chicken breasts, cut into 3/4 inch cubes, green pepper, seeded and vertically cut into 1/2 inch thick slices, zucchini, halved and cut into 3/8 inch thick pieces, fat free chicken broth (can use bouillon and water), italian stewed tomatoes, dried rosemary, crushed, dried oregano, garlic clove, finely minced, cannellini beans, rinsed and drained (use another white bean if desired), fresh basil, chopped

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

lamb stew meat, cut into 1-inch chunks (or beef if you choose), flour (reserving 1 tbsp for later in the recipe), montreal seasoning, olive oil, garlic cloves, minced, shallot (i used penzy s freeze dried s), onion, chopped small, beef broth, red potatoes , cut into 1-2-inch pieces (or yukon gold), carrots, chopped, lemon juice (reserving 1 tbsp for later in the recipe), rosemary, frozen green beans , snapped into 1-inch pieces or 3/4 cup frozen peas

olive oil, fat-trimmed boned lamb shoulder or other stewing cut, rinsed and cut into 1 1/2-inch chunks, garlic, peeled and minced, fat-skimmed chicken broth, dry white wine, dried tomatoes, salt and pepper, baby artichokes (about 3 in . long), cannellini (white ) beans, drained and rinsed, pitted kalamata olives, chopped parsley, chopped fresh thyme

olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper

olive oil, onions, chopped, butternut squash (3 1/4 to 3 1/2 lb), peeled, seeded and cut into 1 1/2-inch cubes, red bell peppers, seeded and cut into 1 1/2-inch pieces, garlic cloves, minced, canned vegetable broth, chopped kale, thick stems trimmed and leaves cut crosswise into 2-inch strips, dried, rubbed sage, cannellini beans, rinsed and drained, canned black olives, pitted and halved, salt and fresh ground pepper, to taste, freshly grated romano cheese , optional

cake flour, sugar, baking powder, minced fresh basil or 3/4 tsp dried basil, minced fresh rosemary or 1/4 tsp dried rosemary, crushed, baking soda, salt, cold butter, cubed, buttermilk, boneless pork, cut into 1-inch cubes, canola oil, chicken broth, chopped onion, garlic cloves, minced, minced fresh basil and rosemary or 3/4 tsp each dried basil and rosemary, crushed, salt, pepper, rutabaga (1-1/4 lb), cut into 1/2-inch cubes, carrots , cut into 1/2-inch slices, fresh green beans , cut into 1-1/2-inch pieces, cornstarch, cold water

lamb shoulder , excess fat and sinew removed, cut into 1 1/2-inch cubes, orange juice, garlic cloves, minced, ginger, 4 inches long peeled and grated, fresh mint leaves, chopped, salt and pepper, olive oil , plus more if needed, all-purpose flour, beef stock, dried navy beans, rinsed and soaked overnight or 3 cups canned cannellini beans, rinsed and drained, carrots, peeled and cut into 1/2 inch slices, bay leaves, cinnamon sticks (3 inches each), fresh oregano, chopped, star anise, coriander seeds, crushed, ground cumin, lemon zest, grated, lemon juice, canned chopped tomatoes, drained and cut into small pieces, fresh flat leaf parsley, to garnish

fresh chili peppers, seeded and chopped, red onion, chopped (about 2 cups), garlic clove, fresh lemon juice, salt, chopped onions, oil, chopped fresh tomatoes, salt, brown rice, water, chopped onions, garlic cloves, minced, diced celery, bell peppers, chopped (choose combo red, yellow and or or green), water (i found i needed more than this-use your judgment), canned tomatoes (18oz can, undrained ), chopped cilantro (i left this out ), thyme, ground fennel (i left this out !), ground coriander, cooked black beans (4 cans or 1 3/4 cup dried-prepared ), salt, collard greens or 1 1/2 lbs kale, water, oranges, soy sauce

stew meat, trimmed & cut into bite-sized pieces, flour, salt & pepper, to taste, olive oil or 3 tbsp vegetable oil or 3 tbsp bacon fat, onion, chopped, carrots, peeled & chopped, red potatoes or 4 -5 medium , scrubbed & cut into quarters, garlic cloves, minced, bay leaves, dried marjoram, water, beef bouillon cubes, beef broth (if needed), corn (optional) or green beans (optional) or peas (optional) or mushrooms (optional) or tomato, etc (optional), barley (optional) or noodles (optional) or dumplings, etc (optional)

beef stew meat, cut into 3/4-inch cubes, garlic cloves, minced, canola oil, diced tomatoes with green peppers and onions, undrained, salt, pepper, kidney beans, rinsed and drained, great northern beans, rinsed and drained, picante sauce, chili powder, sour cream and chopped green onions, optional

assorted dried navy beans or 1 1/2-2 cups dried black-eyed peas or 1 1/2-2 cups dried lima beans or 1 1/2-2 cups dried kidney beans or 1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again, olive oil, beef stew meat or 2 lbs short rib of beef, onion, chopped, stalks celery, sliced thinly, carrots, sliced thinly, bay leaves, garlic cloves, minced, salt, pearl barley, paprika, parsley flakes (or 3 tsp chopped fresh parsley), dill weed or 2 sprigs fresh dill, black pepper , to taste, tomato paste

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water

vegetable oil, chicken pieces, seasoning salt (can use white salt), pepper, onion, chopped, minced fresh garlic (or to taste), dried thyme, dryed crushed red pepper flakes (optional), green bell pepper , cut into about 1-inch pieces, stewed tomatoes, undrained (preferable italian-style), russet potatoes, peeled and cut into about 3/4-inch cubes, canned corn niblets, drained, frozen lima beans, salt and pepper, grated parmesan cheese

boneless pork shoulder butt roast (3 to 4 lb), cut into 3/4-inch cubes, canola oil, chicken broth, water, chopped onion, dried rosemary, crushed, salt, dried sage, pepper, cubed red potatoes, frozen cut green beans, frozen lima beans, dijon mustard, king arthur unbleached all-purpose flour, half-and-half cream

olive oil, onion, chopped, coarse grained salt and cracked black pepper, fresh thyme leaves, zucchini, cut into 3/4-inch cubes, yellow squash, cut into 3/4-inch cubes, mushrooms, cut into 3/4-inch cubes, garlic, minced, tomatoes, peeled and diced , or 1 (14-oz) can diced tomatoes, chicken or vegetable stock, garbanzo beans, chopped parsley , plus 1 tbsp, red wine vinegar, fresh basil, couscous , prepared according to package instructions, raisins , soaked in boiling water for 5 minutes and drained