55968 2 ingredient healthy snacks Recipes

dry ingredients, whole wheat flour, baking powder, salt, wet ingredients, unsweetened applesauce, baking cocoa, honey, vanilla, egg

sheet frozen puff pastry , semi-thawed, cream cheese, at room temperature, fresh dill (or 1/2 tbsp and 1/2 tbsp fresh chives) or 1 tbsp fresh chives, finely chopped (or 1/2 tbsp and 1/2 tbsp fresh chives), garlic cloves, finely minced, orange zest (optional) or 1 tsp lemon zest (optional), orange juice (optional) or 1 tsp lemon juice (optional), canned crabmeat (optional) or 1/2 tbsp canned salmon, thoroughly-drained (optional) or 1 slice ham, finely chopped (optional), asparagus , green spears thoroughly-drained, parmesan cheese, grated

wasabi-coated green peas, salted peanuts, pepperoni-flavored meat snack sticks (1-1/2 oz each), cut into bite-size pieces, beef jerky, cut into bite-size pieces, corn nuts, rice chex, multi grain cheerios, crunchy cheese puff snacks, chopped sun-dried tomatoes (not packed in oil), canola oil, chili powder, onion powder, hot pepper sauce, soy sauce, seasoned salt

eggs, self raising flour, sugar, vanillas, a few drops of lemon juice, lemon zest, if we want a black cake reduce flour and add cocoa)., ingredients, extra frosting sugar, baked and ground almonds, sour cherries jam, ingredients for chantilly cream or whipped cream, whipping creams (not light ), spoonfuls of frosting sugar, vanilla

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

orange juice or 1/2 cup peach juice or 1/2 cup your favorite juice, dried cranberries, instant oatmeal (flavor of choice try a lower sugar for your health)

ocean spray craisins original dried sweetened cranberries, ocean spray craisins cherry flavor dried sweetened cranberries, milk chocolate chips, sesame , stix, roasted soybeans, mixed nuts

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

pumpkin (unsweetened ), eggs, fat-free sweetened condensed milk, ground cinnamon, ground allspice, crust ingredients, cereal, brown sugar, melted butter

bugles original flavor snacks, ritz bits mini cheese crackers, smoked almonds, pretzels, goldfish crackers, canola oil or 1/2 cup orville redenbacher s butter-flavored oil, hidden valley buttermilk ranch salad dressing mix, dill weed, lemon pepper, chipotle pepper

candy canes or 1/2 standard-sized cane, lightly crushed, cool whip free, thawed, chocolate-flavored mini rice cakes (like quaker chocolate quakes rice snacks)

popped popcorn, bugles original flavor snacks (from 14.5-oz bag), holiday-shaped pretzels, honey-roasted peanuts, dried sweetened cranberries, butter or 5 tbsp margarine, melted, sugar, apple cider or 2 tbsp apple juice, apple pie spice

bugles original flavor snacks, pecan pieces, brown sugar , firmly packed, karo light corn syrup or 1/2 cup dark corn syrup, butter, salt, vanilla, baking soda

sugar (more or less to taste), butter, softened, mashed ripe banana, buttermilk, vanilla, egg, flour, baking powder, baking soda, salt, cinnamon, nutmeg (can use more to taste), chopped walnuts (optional) or 1/2 cup mini chocolate chip (optional), sugar, cream cheese, softened, butter, softened, whipping cream (unwhipped) or 1 -1 1/2 tbsp half-and-half cream, vanilla

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

ground chuck, egg, chopped onion (, or you can use 2-3 tblp dried onion flakes if the kids object to actually seeing the onion), milk, bread , crumbed in food processor, salt, pepper, heinz chili sauce (no substitution on this ingredient), catsup, shredded american cheese or 1/2 cup shredded mild cheddar cheese or 1/2 cup shredded monterey jack cheese