Teresa's Snack Mix Recipe

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Teresa's Snack Mix
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Ingredients:

Directions:

  1. Put oil, dressing mix, dill weed, lemon pepper and chipotle pepper in a hand shaker and shake until well blended.
  2. Put all snack ingredients listed in a Hefty 2 1/2 gallon bag.
  3. Pour the oil mixture over the snacks.
  4. Put in the refrigerator.
  5. Store and shake occasionally for 24 hours.
  6. Sit out and let get room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.66 Kcal (539 kJ)
Calories from fat 69.07 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 1.36mg 0%
Sodium 168.27mg 7%
Potassium 19.37mg 0%
Total Carbs 13.21g 4%
Sugars 0.4g 2%
Dietary Fiber 0.98g 4%
Protein 1.94g 4%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 510.12 Kcal (2136 kJ)
Calories from fat 273.87 Kcal
% Daily Value*
Total Fat 30.43g 12%
Cholesterol 5.4mg 0%
Sodium 667.19mg 7%
Potassium 76.79mg 0%
Total Carbs 52.38g 4%
Sugars 1.6g 2%
Dietary Fiber 3.88g 4%
Protein 7.69g 4%
Iron 0.9mg 1%
Calcium 29.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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