29 single serving Recipes

milk, sugar, cocoa powder, vanilla, cinnamon, cream or marshmallow (toppings) (optional)

white whole wheat flour, water, grape tomatoes, water, salt-free italian herb seasoning, reduced-fat mozzarella cheese

skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal

milk or 8 oz juice, any kind, yogurt, any kind, fruit, any kind

old-fashioned oatmeal, diced pineapple in juice (i use the dole single-serving packs), banana, very ripe, raisins, unsweetened coconut, toasted, nonfat plain yogurt, coconut extract (optional)

scotch whisky, disaronno liqueur (disaronno), bitters, sugar (single serve packet), up soda , soda, marchino cherries, orange slice

instant oatmeal , equivalent to 1 single-serve packet, powdered chocolate soy protein concentrate, water

prepared pizza crust, single serve (about 5 inches across), extra virgin olive oil, parmesan cheese, shredded, garlic, crushed, smoked salmon, sour cream, dill, to garnish

dried lavender flowers or 2 tsp fresh lavender flowers, dried mint or 1 1/2-2 tbsp fresh mint leaves, boiling water, honey or sugar, to taste

jello gelatin, boiling water, instant pudding mix, milk, cold

figs, halved and stemmed, light brown sugar, cinnamon sugar (optional)

lean ground beef, rolled oats, onion, finely sliced, carrot, finely grated, egg, slightly beaten, mixed herbs, curry powder, hoisin sauce, tomato paste

milk, brown sugar, cinnamon stick, rum (i prefer dark but suit yourself), butter, nutmeg (to garnish )

refrigerated sugar cookie dough, banana, peeled and cut into 20 slices, unsweetened orange juice, honey nut cream cheese (such as philadelphia honey-nut cream cheese spread; you can also use philadelphia cheesecake cream cup), kiwi fruits, peeled and cut into 10 slices,and halved, mandarin orange segments , in juice,drained well, strawberry , cut into 20 slices, apricot fruit spread

flour, sugar, cocoa powder, milk, brown sugar, cocoa powder, water, baking powder, salt

cooked broccoli, cooked rice, cream of mushroom soup (prepared with milk), cheese whiz, browned ground chuck

steak , tenderized, cut into single serving sizes or 4 boneless chicken breasts, cut into single serving sizes, rotel tomatoes, crushed, diced tomatoes, undrained, tomato sauce, bell pepper, seeded and chopped, onion, chopped, jalapeno, seeded and chopped (optional), salt and pepper, seasoning salt (optional)

fresh ginger juice, superfine sugar, fresh lime juice, lime wedge, cold club soda or 1 1/4 cups seltzer water