Seafood Newburg Recipe

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Seafood Newburg
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Ingredients:

Directions:

  1. Bake the pastry shells according to the package directions; set aside, and keep warm.
  2. Peel and devein shrimp, set aside.
  3. Melt 3 tbsp butter in a large Dutch oven over medium-high heat; add mushrooms, and saute, stirring constantly, until tender. Remove the mushrooms from the Dutch oven with a slotted spoon; set mushrooms aside.
  4. Melt the remaining 1/4 cup butter in the Dutch oven over low heat. Add the flour, stirring until smooth. Cook 1 minute, stirring constantly.
  5. Gradually add the half and half; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. Stir in salt, if desired. Add the pepper.
  6. Add the reserved shrimp, reserved mushrooms, scallops, peas, crabmeat and sherry. Stir gently. Cook, uncovered for 10 minutes or until the shrimp turns pink and the scallops are opaque.
  7. Stir in the cheese and pimento. Cook just until the cheese melts and the mixture is thoroughly heated, stirring frequently.
  8. Place the warm pastry shells on a serving platter. Spoon seafood mixture evenly into the shells, and sprinkle lightly with paprika. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.46 Kcal (2744 kJ)
Calories from fat 403.52 Kcal
% Daily Value*
Total Fat 44.84g 69%
Cholesterol 101.52mg 34%
Sodium 1025.84mg 43%
Potassium 368.34mg 8%
Total Carbs 46.08g 15%
Sugars 1.26g 5%
Dietary Fiber 1.76g 7%
Protein 17.36g 35%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 240.71 Kcal (1008 kJ)
Calories from fat 148.19 Kcal
% Daily Value*
Total Fat 16.47g 69%
Cholesterol 37.28mg 34%
Sodium 376.73mg 43%
Potassium 135.27mg 8%
Total Carbs 16.92g 15%
Sugars 0.46g 5%
Dietary Fiber 0.65g 7%
Protein 6.38g 35%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 6%
Iron 0.9mg 13%
Calcium 48.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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