Seafood Fettuccine Recipe

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Seafood Fettuccine
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Ingredients:

Directions:

  1. In a large saucepan, saute the shrimp, mushrooms, garlic powder, salt and pepper in butter for 3-5 minutes. Stir in the fettuccine, cheese, milk and sour cream. Cook over medium heat for 3-5 minutes or until heated through (do not boil). Sprinkle with parsley if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.8 Kcal (2101 kJ)
Calories from fat 312.52 Kcal
% Daily Value*
Total Fat 34.72g 53%
Cholesterol 108.16mg 36%
Sodium 1275.61mg 53%
Potassium 228.34mg 5%
Total Carbs 34.49g 11%
Sugars 2.02g 8%
Dietary Fiber 1.33g 5%
Protein 15.11g 30%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 247.7mg 25%
Amount Per 100 g
Calories 269.89 Kcal (1130 kJ)
Calories from fat 168.09 Kcal
% Daily Value*
Total Fat 18.68g 53%
Cholesterol 58.17mg 36%
Sodium 686.08mg 53%
Potassium 122.81mg 5%
Total Carbs 18.55g 11%
Sugars 1.09g 8%
Dietary Fiber 0.71g 5%
Protein 8.13g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 8%
Calcium 133.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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