Seafood Cocktail Salad Recipe

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Seafood Cocktail Salad
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Ingredients:

Directions:

  1. Rinse lettuce, cut into very thin strips then keep refrigerated until ready to use.
  2. For making dressing, in a bowl, combine chili sauce, lemon juice, sliced celery, tabasco, and vodka.
  3. The dressing should be spicy.
  4. Distribute lettuce into 4 serving dishes.
  5. Top with the Tiny Shrimp and Crab Meat.
  6. Cover with plastic wrap and keep refrigerated until ready to serve.
  7. Pour dressing over seafood.
  8. Garnish with lemon wedges and dill for parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.27 Kcal (328 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 4.11mg 1%
Sodium 543.83mg 23%
Potassium 167.16mg 4%
Total Carbs 10.14g 3%
Sugars 4.29g 17%
Dietary Fiber 2.48g 10%
Protein 3.15g 6%
Vitamin C 11.6mg 19%
Iron 0.5mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 108.72 Kcal (455 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 2%
Cholesterol 5.71mg 1%
Sodium 755.39mg 23%
Potassium 232.19mg 4%
Total Carbs 14.08g 3%
Sugars 5.95g 17%
Dietary Fiber 3.44g 10%
Protein 4.38g 6%
Vitamin C 16.1mg 19%
Iron 0.7mg 3%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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