Directions:
- Combine everything together in a large pot.
- Allow the mixture to come to a boil without covering it.
- Reduce the flame to low.
- Allow the mixture to simmer until the liquid is quite darb.
- This takes about 15 minutes.
- Strain out the sea plant and lemon zest, reserving the rest of the liquid.
- Run a bath, as hot as is comfortable for you.
- Add the reserved arame water to the bath and soak in it for 10-15 minutes.
- Rinse your skin well with warm water and then pat dry.
- Please note: This bath is not to be used during menstruation as it can cause a heavy flow since it draws.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.4 Kcal (6 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.86mg | 0% | |
| Potassium | 6.67mg | 0% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 0.98 Kcal (4 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 4.66mg | 0% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.8mg | 4% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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