Directions:
- Cut shortening into oats, flour, baking soda and salt until mixture resembles fine crumbs.
- Add water, 1 tablespoon at a time, until mixture forms a stiff dough.
- Roll until 1/8 inch thick on lightly floured surface.
- Cut into 2 1/2 inch rounds or squares.
- Place on ungreased cookie sheet.
- Bake in oven at 375 degrees F until oatcakes start to brown, 12 to 15 minutes.
- Cool on wire rack.
- Serve plain or with honey, butter, jam or cheese at breakfast or as a snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.2 Kcal (549 kJ) | ||
| Calories from fat | 68.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Sodium | 81.13mg | 3% | |
| Potassium | 53.54mg | 1% | |
| Total Carbs | 13.2g | 4% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.6g | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 463.81 Kcal (1942 kJ) | ||
| Calories from fat | 243.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 12% | |
|---|---|---|---|
| Sodium | 286.83mg | 3% | |
| Potassium | 189.28mg | 1% | |
| Total Carbs | 46.66g | 4% | |
| Dietary Fiber | 4.93g | 6% | |
| Protein | 9.2g | 5% | |
| Iron | 2.1mg | 3% | |
| Calcium | 25.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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